everything we don't think that there's like I mean everything right I'm at that stage in my life now but it's like especially around alcohol right and I know when we were arranging this podcast we were talking about the Stephen Bartlett thing and how people have absolutely piled on him because he said you know three glasses of wine ruined my life like calm down everybody but you know we all know that alcohol three glasses of wine can cost us three days

absolutely which I'm testament to that this is where this podcast came from because I shared about so it's three years ago this month I think it might even be this week or next week and I was out I was out with my parents so it's not like I was out at a hen or you know a big social event we were just in the local pub and I had three glasses of wine and I was getting sick pretty much for two days.

And I was due to travel home the following day with my two daughters.

I couldn't, I was up all night, up all day, getting sick, like, you know, and maybe some of your listeners have experiences, but it's not, you know, if anyone's even had like a stomach bug and you, you know, that when you're empty reach, all of it was just horrible.

And that wasn't new for me, Olivia.

Like when I look back, the minute I took alcohol back in when I was 16, I got sick.

And look, I know that we all experimented and it's all great crack.

Where are you now in your journey and how is it feeling to you?

If you can give everyone listening and myself as well, a little sneak peek inside your world, if we were to peel back that curtain a little bit, what does it look like?

Yeah.

So I'm a business strategist and a mindset coach, Clare.

Do you know what? I don't always like using the titles.

I don't know about you, but that's what I've come to kind of own.

The reason being is I am very like in my masculine, but also my feminine.

So the strategy and the mindset identity work, it blends amazingly.

Yeah.