At that point, what did life look like for you?

Um, just normal really.

Um, I'd gone to my normal boxing class on a Saturday morning.

Um, and we were doing our usual circuits and doing some, um, punching of the bag, and I think I was actually throwing some tires with, uh, one of the other ladies [laughs] at the club at the time.

Hence why when I went home, I thought I'd just kind of overdid it, because I felt dizzy to the extent that I needed to sit down.

And I just thought, "Well, you've just been a bit silly there." And had a biscuit and thought, "I'll sit down." Dizziness passed, headache remained, and I just thought nothing of it really.

I just thought, "Well, it's just a little headache.

What are some of the things you do, where do you do it, and what do you see once you've completed the process that you've worked on with them?