Frontiers in Endocrinology

So I want to share this study with you.

So this was published in the journal Frontiers in Endocrinology, determined that excess sugar intake and insulin resistance is so connected to Alzheimer's disease that scientists are now referring to it as type three diabetes.

All right, your brain does not do very well with a large amount of sugar coming in.

So we have to be very careful about that.

This is one reason scientists are interested in the relationship between the gut microbiome and autoimmune conditions.

A 2021 systematic review and meta-analysis published in Frontiers in Endocrinology examined eight studies involving one hundred ninety-six patients with autoimmune thyroid disease.

The researchers found differences in the composition of the gut microbiome between people with autoimmune thyroid disease and comparison groups.

That doesn't mean there is one specific bacterial imbalance responsible for Hashimoto's.

I have done a video on 25 pushups done throughout the day, 25 squats done with- throughout the day, and what the research shows on those.

There was an interesting study in the Frontiers in Endocrinology that looked at a l- over 1,100 adults with diabetes, and they found that the type of exercise that works the best for diabetics and for increasing insulin sensitivity was resistance training.

So this is your pushups.

These are your bands.

A new study adds to a growing body of evidence about the reproductive health risks of pesticides.

The study, published in Frontiers in Endocrinology, analyzed the semen and urine samples of 179 men, and found that higher neonicotinoid levels in semen were linked to a 27% drop in sperm concentration.

The study comes at a time when global fertility rates are down by more than half, and global sperm counts have decreased by 62% over the last five decades.

Researchers say there are likely a number of factors for declining sperm counts, but increasingly point to chemical exposures as key drivers.

That's according to a new study that adds to a growing body of evidence about the reproductive health risks of pesticides.

The study is published in Frontiers in Endocrinology.

I read it for the endocrinology.

It analyzed the semen and urine samples of 179 men who attended an assisted reproductive technology clinic in Jinan, China.

I've got great news for you.

There is a study out of the Frontiers of Endocrinology that states you can make your own GLP-1 hormone with 10 specific foods that all involve certain fibers.

I know a lot of you are really concerned about the food noise, and you're a little timid to go on the weight loss drugs because of cost or because of the side effects, so I really want to dive into these 10 foods in this video, show you how to make 'em, show you how easy they are and cheap so that you can start making your own natural Ozempic.

So by the end of the video, you're gonna know these 10.

A recent systematic review and meta-analysis in Frontiers in Medic- in Endocrinology showed without doubt that a ketogenic diet is the best diet to help not only the root causes of your PCOS, but also to help drastically improve the symptoms of your PCOS and also to help improve your fertility, your ability to get pregnant, if that's something you're interested in.

This research builds on the research, uh, another study was published also in Frontiers in Endocrinology back in 2019 that showed that without doubt, a vegetarian diet, a plant-based diet, a vegan diet is the worst diet that you can eat if you suffer from PCOS.

So if your healthcare provider has recommended to you, a PCOS sufferer, that you should eat plant-based or vegan, they are not only going directly against the research, uh, they're, it's probably borderline malpractice.

Most women suffering from PCOS think that they have a testosterone problem or a DHEA problem, but the problem, the problem hormone that you may have never heard of before is your insulin.

All humans, regardless of age, post-menopausal women included, can build muscle and strength at any moment in their life.

A meta-analysis in Frontiers in Endocrinology found that post-menopausal women reliably increased lean mass with structured resistance training.

Even better, a 12-week randomized control trial in the Journal of Nutrition, Health, and Aging found that post-menopausal women training with free weights gained roughly, and I did this calculation, up to eight pounds of skeletal muscle in 12 weeks.

Both strength went up on squat and deadlift, and it went up substantially.