Shinrin-yoku
94
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45
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37
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Search complete. 94 mentions across 45 episodes found for "Shinrin-yoku".
Sep 12, 2026
FinnHOST
But what I would say is reiterating that because here I am preaching it, preaching it.
FinnHOST
That's the wrong word as well.
FinnHOST
Speaking to seven people listening live right now and hopefully more on the pod bean catch up.
FinnHOST
In fact, I must post it on my socials because otherwise I forget and then I always forget.
8 MINS LATER
FinnHOST
But that, I thought, was a really interesting study.
FinnHOST
2003, look it up if you like, reduced well-being because of the stress of bullying unless they lived in green environments, in which case they actually continued to thrive.
speaker_0UNKNOWN
Ofsted seemed to love that word, or at least they did for a time period, to
FinnHOST
thrive in education.
Giada GasliniHOST
We have been exploring different paths that lead to the same summit.
Giada GasliniHOST
Healing, transformation, coming home to ourselves, Ikigai, Shinrin-yoku, numerology, creativity and different doorways into the same room.
Giada GasliniHOST
And today I want to talk about something that sits at the heart of almost every healing path, every healing tradition on earth, energy.
Giada GasliniHOST
So not energy as in caffeine or motivation, but energy as in the life force that runs through everything.
Sarah SiposHOST
That's a, that's one I like to use.
Sarah SiposHOST
Of course lately it's been Shinrin Yoku-
Vicki LabriliaHOST
Shinrin Yoku
Sarah SiposHOST
... and Serenity and Ylang Ylang.
Will ColeGUEST
It's also the phytosinides and The natural essential oil compounds from trees play a role.
Will ColeGUEST
And you look at the research of Shinrin Yoku and forest bathing out of Japan and South Korea, nature as a whole, whether it be the sun or the trees or the ground itself with the electrical conductivity of the planet, God-made non-polarized EMF also has a healing capacity too.
Will ColeGUEST
So we just need to reconnect with God art, as I call it, because that is the most healing thing.
Will ColeGUEST
But science is catching up with that.
Will ColeGUEST
...
Will ColeGUEST
the medicine of gratitude, the medicine of compassion, the medicine of all of these things, of taking in the ineffable with nature, of the shinrin-yoku research out of Japan and South Korea of getting out in nature and God's creation.
Will ColeGUEST
I call it God art.
Will ColeGUEST
There's, yeah, it's all this stuff, like the spiritual stuff, the what, or w- pe- somebody said that the religious stuff actually has studies showing that people live longer.
Bruce FeilerGUEST
A lot of these rituals now, the new rituals as I call them, are bottom-up, but this was very top-down.
Bruce FeilerGUEST
It's like the government decided we need to get people connected to nature, and so they invented this thing out of whole cloth, shinrin-yoku, and it kind of forest bathing i-is the name that stuck, and then now it's in, whatever, 150 countries from the Rift Valley to the Himalayas and the Sierra Nevadas and everything in between.
Bruce FeilerGUEST
An essential part of forest bathing is that you are going in groups so that you are connecting not just to nature-
Guy KawasakiHOST
Hmm
OrlaHOST
It started off with some festivals.
OrlaHOST
So myself and Charlotte Harrison from Dublin Mountain Yoga took our little forest bathing slash yoga trip.
OrlaHOST
offering called Move With Nature and we took that to Festival Manon at the end of June and then at the beginning of July we took it to the yoga picnic and it's always one of those things like you feel a little bit out of your comfort zone and you feel a bit worried and who's going to show up and what's it going to be like and then of course the day arrives and it's fine it's fine people show up people go away feeling happy and we had a great a great few days um and then not long after um the yoga picnic then I went to Marley Park to see Pitbull and Lil Jon they played Marley Park did you wear like a bald cap I didn't no missed
KatHOST
opportunity
30 MINS LATER
OrlaHOST
Yeah, in Fernhill, we are going to be looking at kind of equinoxy time of year.
OrlaHOST
So looking at light and dark and balance and all that kind of stuff.
OrlaHOST
And a great time of year for forest bathing.
OrlaHOST
Once you wrap up and stay dry, it's a lovely, lovely time of year to do some forest bathing.
Will ColeGUEST
And for me, I think the closest I feel to God is getting out in nature.
Will ColeGUEST
And you look at the research of Shinrin Yoku out of Japan and South Korea, looking at forest bathing and these, what I call it, God art, like taking in the majesty of nature, the ineffable of nature, some things you can see and smell and hear.
Will ColeGUEST
And there's something meditative to that.
Will ColeGUEST
But there's some things that are just ineffable.
Maria MenounosHOST
It's a really nice, peaceful, healthy experience.
Maria MenounosHOST
I do my little forest bathing walks.
Maria MenounosHOST
I'm sure you're doing the same.
Maria MenounosHOST
Oh,
Will ColeGUEST
yes.
Will ColeGUEST
We need to just have a podcast next time, just forest bathing for an hour, just walking people through it on the pod.
Maria MenounosHOST
I know.
Maria MenounosHOST
I should
Michael LeeHOST
Mm-hmm.
Scott CohenGUEST
Shinrin-yoku, I believe, might be-
Michael LeeHOST
That one I have not heard
Scott CohenGUEST
...
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