Food processing

Um, so yes, a lot of people think, "Well, it's vegetarian, that's good for me.

I'm gonna have a huge portion." And a lot of these foods, like you say, could be ultra-processed foods.

I mean, if you think about it, crisps and cakes and mithai and pastries, they're vegetarian, but they're not going to be healthy for us due to the sugar, the high fat, the high calories.

And it's possible to have a lot of saturated fat coming from full fat dairy like paneer, for example, which is going to re- uh, raise your blood cholesterol.

Your IG handle is at Fencer because you love fencing.

Should Paul's be at Processed Foods? And we're still holding hands.

Wow.

At not gay.