
Fitz Koehler
Fitness expert, keynote speaker, and professional race announcer (voice of the LA Marathon); president of Fitzness International and author of "You. Supercharged!"
3
APPEARANCES
3
PODCASTS
012
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Sep 22, 2026
Fitz Happens: The Marvelous Fitz Koehler
14:26
14:38
14:47

Fitz KoehlerGUEST
land man bar fights? I don't know what that means because I haven't seen the show, but I can tell you there was a dude that threw a beer down my back and I just, yeah, I hit him in the gut and I kicked him in the gut and then I left.

Fitz KoehlerGUEST
And then As I would say, five years ago, I showed up to a bar, a VFW, and I don't walk around like previous kickboxers.

Fitz KoehlerGUEST
I think I look pretty feminine, regular lady, right, Matt? Everybody go do research.
25 MINS LATER
The Loudest Voice in Running: Fitz Koehler on Weak Hips, Wild Finish Lines, and 400 Schools That Run Before Class
13:16
13:26

Evan BlakeneyHOST
Um, so did that instantly, like, ignite a passion in you to wanna follow fitness as a career path or, or what?

Fitz KoehlerGUEST
I mean, what I started finding in not only teaching classes, but I started doing personal training.
6 MINS LATER
148. Fitz Koehler: The Four Pillars of Fitness and the Exact Formula for Strength, Fat Loss, and Longevity
30:48
30:56

Fitz KoehlerGUEST
And so it could have been just called supercharged, but it's about you being supercharged and the exact formula for fitness, weight loss, and longevity.

Fitz KoehlerGUEST
And so, you know, I always start by saying, I'm not going to tell you what you should accomplish, who you should be.
D
33:41Darshan ShahHOST
What are your thoughts around someone that comes to you that says, I need to lose 20 pounds, 30 pounds?