Fitness culture

I don't know if you would agree with that.

Yeah, I'd say within, like, fitness culture, I think LA and America in general is probably, like, two years behind-

Yeah

...

And so giving ourselves that rest, I know for me has been really helpful in the past.

Speaking of kind of mental noise, how do you handle the noise of fitness culture on social media? So we see hot girl walks all the time, which I get the concept of like, I think that's great.

Let's go on a walk and feel good.

You see hot girl walks, you see 75 hard challenges.

They give themselves a deload week, not because their body needs it, but because their mind wants it.

Anyway, round four, fitness culture.

This is our last round.

Motivation on the count of three.