
Fibroblast growth factor 21
ProteinWikipedia
40
MENTIONS
16
EPISODES
16
PODCASTS
Search complete. 40 mentions across 16 episodes found for "Fibroblast growth factor 21".
Sep 14, 2026
The Liver Disease 30% of Us Have and Never Feel | Prof Aleksander Krag
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65:50Aleksander KragGUEST
So that's why these drugs are quite differently and, and we probably see both trials and also in the clinic that these can, when needed, be combined.
A
65:59Aleksander KragGUEST
There's a whole new class of drugs which is also coming, the FGF21 analogs, which I think also brings a lot of hope because some of these we recently saw signals that even in advanced in stages with cirrhosis, there's reversal of cirrhosis.
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66:14Aleksander KragGUEST
I say, "Oh my God, this is really kind of a breakthrough that you see suddenly, okay, can we with drugs move people down from, let's say, a very dangerous place to a, a less dangerous place, and then it sort of spreads out." So now you have-- It's not comparable to the obesity.
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66:33Aleksander KragGUEST
You know, obesity, you have 40 whatever different assets, but here you still have a lot and a lot of phase three trials.
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66:51Aleksander KragGUEST
So I'm quite enthusiastic there that when there's so many players, it's very likely that we will be able, for the individual patient sooner or later, to find something that they can all tolerate, and they can all will benefit them.
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67:03Simon HillHOST
What was the name of those analogs?
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67:04Aleksander KragGUEST
analogs?FGF21, [laughs] fibroblast growth factor one.
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67:10Aleksander KragGUEST
So there are different assets being de-developed by the big, different of the big companies now entering phase three, which has, yeah, shown again the strongest, I think, at least now it's a phase two signal, so we have to be a little bit careful because the s- the signal we've seen in phase three with, with semaglutide and resmetirom, but seems again and again the signal on, on cirrhosis, which is quite, I think, brings a lot of optimism to, to this and, and also to, to some of the other similar molecules.
Serena Tells Her Truth S3E80
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26:06Serena MusickGUEST
I'm a sugar addict.
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26:07Serena MusickGUEST
So when somebody gave me the green light and explained to me the FGF21 hormone... where sugar in the absence of protein and fat makes your body boost your metabolism, makes you lose weight.
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26:19Serena MusickGUEST
And it's the same way with fat in the absence of protein and sugar.
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26:22Serena MusickGUEST
And when I heard that, I was like, well, first of all, that's why fat fasting works.
Targeting the Metabolic Driver: A Forward-Looking Approach to Obesity and Liver Health
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15:32Carol LaRueGUEST
And again, we see this very classical dose response where we have superiority against a placebo.
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15:42Carol LaRueGUEST
Now the FGF21 targeting agents, especially if we look at the impact of the harmony study on mesh, and I want you to focus on the far right where we have fibrosis improvement of at least one stage and mass mesh resolution.
C
16:01Carol LaRueGUEST
Again, a very nice dose response, either in the 28 milligrams or the 50 milligram dose, where we also see superiority above placebo.
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16:12Carol LaRueGUEST
And remind you, this was in patients with MASH with at least F2 or F3 fibrosis.
Doctor reacts to the "Sugar Diet"
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8:43Mark BellSOUNDBITE_SPEAKER
There's a whole lot of reasons why that might be.
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8:47Mark BellSOUNDBITE_SPEAKER
FGF21 is supposedly at the helm, kind of running the show and helping the body to rev up the metabolism.
M
8:54Mark BellSOUNDBITE_SPEAKER
You can Google that.
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8:55Mark BellSOUNDBITE_SPEAKER
You can look it up.
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8:57Gil CarvalhoHOST
FGF21, FGF stands for fibroblast growth factor.
G
9:01Gil CarvalhoHOST
Yeah, there's research showing that it goes up with carb intake with higher carb diets.
G
9:06Gil CarvalhoHOST
Most of the research is in lab animals and rodents and things like that.
Insulin, Mitochondria, and GLP-1s: What Really Drives Fat Burning and “Biological Aging”
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7:46speaker_2HOST
There are also newer signals in the conversation.
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7:49speaker_2HOST
Biomarkers like GDF-15 and FGF-21 get mentioned as possible indicators related to mitochondrial stress or metabolic strain.
K
7:57Kimberly RayHOST
But, and this is important, measuring mitochondrial health in humans is hard.
K
8:02Kimberly RayHOST
You can't just look at one number and declare someone's mitochondria good or bad.
Protein-Maxxing: Is It Actually Bad For Us?
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11:39Wendy ZukermanHOST
And what's this hormone called?
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11:41Rose RimlerHOST
Uh, it's called FGF21.
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11:43Wendy ZukermanHOST
FGF...
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11:44Wendy ZukermanHOST
Okay, I understand why you didn't, uh-
BV #32: Why Health Experts Are Quitting Fasting
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43:25Jay FeldmanHOST
So the problem is that the cleanup processes must not be working as opposed to the other side, which is why maybe we want to address the fact that there's increased oxidative damage and stress and maybe doing things to continue to increase that isn't the answer or the solution, especially if the autophagy process is already deranged, which does happen with metabolic problems over time.
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43:48Jay FeldmanHOST
It reminds me a little bit of the people talking about how on the sugar diet, because of the upregulation of FGF21, you won't lose lean mass.
J
44:00Jay FeldmanHOST
Because FGF21 helps to retain muscle mass and reduce lean tissue breakdown and protein breakdown.
J
44:07Jay FeldmanHOST
And it's like, let's just take a second to look at what triggers FGF21 in the first place on a low-protein diet.
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44:14Jay FeldmanHOST
And you find that it is a protein deficiency.
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44:17Jay FeldmanHOST
It's the body sensing that there's not enough protein, not enough building blocks to maintain lean mass.
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44:23Jay FeldmanHOST
So you're starting off with this net negative of protein balance and lean mass balance, and then you trigger the adaptive response to try to prevent excessive loss of lean mass.
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44:35Jay FeldmanHOST
And it's like saying, yeah, I want to maintain the mass or I want to gain muscle.
How to Lose Fat and Build Muscle WITHOUT Slowing Your Metabolism
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3:40Mike FaveHOST
It's just what happens is some of these different dietary adjustments, for example, like with a sugar diet, is increasing metabolic rate.
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3:48Mike FaveHOST
I think it's the studies, at least in young men, was about 19% via upregulating FGF21.
M
3:54Mike FaveHOST
But fundamentally, it doesn't keep going up.
M
3:57Mike FaveHOST
It's on an endless upward trajectory.
Ep. 98: Maximus McCall, Unorthodox Diets and Supplements
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44:14Jon HeckHOST
No, I, I couldn't agree more.
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44:16Jon HeckHOST
Um, you know, while, while we're just on the protein topic, um, One thing I also want to touch on is some of these very low-protein diets or protein-restrictive diets or leveraging FGF21.
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44:30Jon HeckHOST
You've seen guys like Mark Bell in the last couple of years popularize this sugar diet where you're basically consuming very low protein and high amounts of basically just carbohydrates via sugar.
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44:43Jon HeckHOST
I know you've maybe experimented with this a little bit or taken a slightly different approach to it, given a different – name can can you speak to this a little bit
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47:19Maximus McCallGUEST
And it might be more than that because they're measuring that after three days of doing it.
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47:24Maximus McCallGUEST
immediately after a meal it might actually be even higher than that so spiking this hormone it's massively it's causing all this um basically mitochondrial uncoupling which is just fancy way of saying your body is wasting all its energy it's consuming right so you can't actually use it for um everyday functions so you've got this massive metabolic debt that gets created And then, but it's really, really fascinating because it actually, and this was like, someone was commenting this on Instagram.
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47:58Maximus McCallGUEST
I quoted this paper and he was like, hold on, that paper says that FGF21 blocks lipolysis at the fat cells.
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48:06Maximus McCallGUEST
So it actually stops fat cells converting to fatty acids to be burnt.
Do We Really Eat Too Much Protein?
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2:56Bret ScherHOST
The, the cellular biology and the proposed mechanisms are, are definitely worth noting, but with caution and context.
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3:04Bret ScherHOST
The longevity argument in this paper rests primarily on two cellular pathways: mTOR suppression and FGF21 activation.
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3:12Bret ScherHOST
So mTOR, mechanistic or formerly called mammalian target of rapamycin, is a cellular signaling pathway that regulates growth and metabolism.
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3:21Bret ScherHOST
Lower mTOR activity is associated in certain animal models with longer lifespan.
B
3:31Bret ScherHOST
So the argument goes that eating less protein lowers mTOR activity and may extend lifespan.
B
3:37Bret ScherHOST
That's the argument.
B
3:37Bret ScherHOST
FGF21, or fibroblast growth factor twenty-one, is a metabolic hormone that responds to protein restriction and has been associated with various metabolic benefits in animal research.
B
3:48Bret ScherHOST
So these are real mechanisms worth studying.
6 more episodes mention Fibroblast growth factor 21.
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