Monounsaturated fat

And you know olive oil is so good for you, Mediterranean diet, et cetera.

Yeah, bacon's got MUFA in it as well.

So eat your bacon.

It's good for you.

So I expected to see, you know, low carb prominent there, but they said dietary patterns must be relevant at a population level.

For example, Mediterranean diet, food patterns, high and, uh, fat sources with high omega-3 PUFA, MUFA plant-based diets.

So, uh, look, you know, it's, it's not surprising, but, um, I'm not incredibly optimistic about the whole, uh, the whole process.

Uh, this is the, the last of those, uh, horrible slides, I'm sorry.

It's going to have other things in it too, but it's so saturated that it's solid at room temperature.

Monounsaturates, the major sources are things like olive oil is actually the famous.

The fat's called oleate.

from all of the same sounding thing.