Emily Steele
Guest on the Strong Life with Kendra Jarratt podcast whose story of losing 50 pounds through severe restriction — and rebuilding health, sobriety, and identity from the inside out — was featured in the episode "What 50 pounds lost taught her about food, alcohol, and honesty."
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Sep 10, 2026
Kendra JarrattHOST
I mean, obviously I would like that, but how does somebody explore this alcohol relationship?
Emily SteeleGUEST
Yes, I have, I have a lot of thoughts on it and it might be surprising for some, you know, I've in this conversation identified that I see myself as a person with alcoholism.
Emily SteeleGUEST
So it might be surprising that, first of all, I don't think everyone has to quit drinking in terms of just being a good person.
Emily SteeleGUEST
I think in terms of our fitness goals and our health goals, that's another conversation.
Emily SteeleGUEST
I would say, and my experience is that anyone who's drinking all day is doing it for a reason and why I did it.
6 MINS LATER