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Emil Wingstedt
Swedish orienteerWikipedia
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Search complete. 1 mention across 1 episode found for "Emil Wingstedt".
Sep 10, 2026
Bonus! Simon Hector won Swedish champs long last year, this weekend he will defend the title!
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9:28Simon HectorGUEST
And I think hopefully I've been taking a step so I can be closer this time as well.
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9:37Ivar HaugenHOST
Yeah, and you're still working together with your coach, Emil Wingstedt, on that running capacity.
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9:44Ivar HaugenHOST
What are specifically sessions that you actually are doing then?
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9:51Simon HectorGUEST
yeah so um so i started this it was like yeah before that season so it was two before that season two years ago so it was more or less two and a half years ago we started working together um and just with the aim to to improve this physical capacity um and like for example one of the main main things is is focusing on on those like VO2 max intervals.