Elizabeth Bright

It's perimenopause, right? And somebody said, look at Dr.

Elizabeth Bright.

And I'm like, okay.

And then she brought up carnivore and I was like, let's do this.

Could be that you've lowered your fat and didn't realize that you've lowered your fat and you're not getting enough fat.

Especially if any women over 50, if you have not checked out Dr. Elizabeth Bright-

Yes

... go listen to her, get her book.

They have this idea that they should be eating like 1,400 calories or 1,200 calories.

And when I have like doctors like you on or say Dr. Elizabeth Bright, the minimum what women need to be eating a day, if you want to think about calories, I don't like to talk about calories, 1,800 calories a day.

Yeah.

Okay.