Elizabeth Blackburn

As our telomeres get shorter, so do our lives, because it makes us become more susceptible to a wide variety of chronic diseases.

So in a startling piece of research, Dr. Ornish teamed up with the Nobel Prize winning Dr. Elizabeth Blackburn, who was involved in pioneering discoveries about telomeres.

They together studied participants in the lifestyle program that is on the diet and lifestyle, other things, other things like stress reduction, etc.

And they measured the levels of an enzyme called telomerase, which repairs and lengthens telomeres, repairs the ends of the shoelaces.

the channel.

For fans of the main show, I will be back tomorrow at our regularly scheduled time, 9 a.m. Pacific, and I'll be joined by journalist Elizabeth Blackburn to discuss the de-radicalization of right-wing chuds through phone sex.

Whoa! I promise you won't want to miss the show.

I also want to thank everyone that joined us for another movie night, maybe the best one so far.

This is a critical piece of the longevity puzzle.

And it brings us to the groundbreaking Nobel Prize winning research of Elizabeth Blackburn, along with Alyssa Epple.

What do they look at?

They wanted to measure the biological cost of chronic psychological stress.

Yeah.

Chronic stress and how it physically degrades our DNA.

The sources cite a profound, haunting study by Nobel laureate Elizabeth Blackburn and psychologist Elissa Eppel on biological caregivers.

Yes, this study perfectly illustrates the mind-body connection at a molecular level.