Elijah Winnington

Mitch Marsh will remain Australia's captain for tonight's first ODI against South Africa, despite regular skipper Pat Cummins joining the squad.

Olympic silver medalist Elijah Winnington insists there's no bad blood as he leaves coaching legend Dean Boxall.

The middle-distance swimmer is leaving Boxall's squad to join Olympic sprint king Cam McAvoy and coach Tim Lane ahead of the LA Games.

And Formula One has further delayed its decision on running this year's two remaining Grand Prix in the Middle East.

He's doing something different.

Can I put a photo up of my friend Elijah Winnington? His mom and dad and I grew up together, my wife and I, Rochelle, right back to teenage years.

And Elijah is a world champion, an Olympic silver medalist.

He's just finished the Commonwealth Games in Glasgow and second to Sam Short, got the silver medal in the 400 freestyle.

Like I think for me, I was watching the TV when Mack Horton won Olympic gold medal in Rio.

Um, and then I was fortunate enough to be in the stands when I watched Elijah Winnington win the 400 free world title-

Yeah

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