Digital Wellbeing

So on Android, you're going to have a similar feature.

It's just called digital well-being, but it breaks it down very similarly.

So you're going to go into settings.

You're going to go to...

You can go into the settings in your Apple phone or in your Android phone.

In Apple, you're going to be looking at the screen time feature.

And in Android, you'll be looking at the digital well-being feature.

And you can go in there and see how much time you're spending on your phone every day and where you're spending your time on that phone.

Apple introduced Screen Time in 2018 with iOS 12.

Google introduced Digital Wellbeing in 2019 with Android 9.

And the existence of those features is revealing.

The OS makers are admitting that the device is a vector for compulsive use.