digestibility

Nutrient value, higher.

Digestibility, higher.

Win, win, win.

Might be a good idea.

Yeah.

Digestibility, absorbability, ease on the digestive tract.

I think that's also important just for any listener is to remember that volume eating is not always the best, right? That we have so many people that are so used to such a great volume of food that when they change their intake, it's really hard for them then to not eat a lot because, you know, they're so used to eating things and so, so much volume.

And it could be, again, they were eating so much broccoli because they felt broccoli was healthy and I could eat so much.