I have found

that I practice looking for or noticing gratitude when things are going right.

And people say to me at work, like, why do you always look so happy? You know, because I am, because I'm focusing on everything that's going right.

I'm focusing on the blue sky, the littlest things.

I'm focusing on, right, I'm focusing that I can walk around, that my legs work.

I'm focusing on the fresh air.

I'm focusing on conversations I'm having with each other.

And I just wondered how that worked.