Diana Chapman

So, oh man, it's so exciting.

So I was listening to a conversation about by somebody was interviewing a lady, her name's Diana Chapman, and she co-authored a book that's been released through the Conscious Leadership Group, all about the 15 commitments of you know how to show up as a conscious leader but part of all of this is actually how to be honest and and candid with your yeses and she came up with one line that i thought is brilliant and i've been practicing it since and it's really kind of i wish i'd heard this years ago so and her line it's so simple it's this is your yes a full body yes and this is brilliant for me because in the moment If I'm wondering and I'm sitting on the fence between is this yes or no, just simply asking myself and checking in, like, hey, Kat, is this a full body yes? The answer is so clear.

It's like, no, it's actually not.

And so having that clarity, it's just been gold for me since then.