Degranulation

So if you consume sugars in your gut all the time, what do they do to your glycocalyx layer that protects your gut? It breaks down.

Degranulate, break down your own sugar layer.

Therefore, that first defense towards bacteria, foreign antigens, anything your body would be fighting that you're ultimately, it would actually damage your immune system because that glycocalyx outside husk layer is part of that initial immune recognition and response.

And where is the most