David D. Burns
American psychiatristWikipedia
20
MENTIONS
16
EPISODES
12
PODCASTS
Search complete. 20 mentions across 16 episodes found for "David D. Burns".
Oct 30, 2026
Darius Classic | Part 1: How I Overcame My Lifelong Anxiety
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10:19Darius MirshahzadehHOST
And he's been mentored by some very famous cognitive behavioral therapists.
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10:23Darius MirshahzadehHOST
His mentor was David Burns, who's a very famous person in that world.
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10:28Darius MirshahzadehHOST
And he essentially...
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10:31Darius MirshahzadehHOST
You know, ran me this through all these different, you know, modules and, you know, and we did these things like what's the worst thing can happen.
12 MINS LATER
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22:41Darius MirshahzadehHOST
So I want you to think to yourself, you know, if you're, if you're a person that's anxious or worried about something, you know, do a couple of things.
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22:48Darius MirshahzadehHOST
I said, give yourself some space.
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22:50Darius MirshahzadehHOST
Maybe once a day, 30, 40 minutes, you could go read, read David Burns material.
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22:54Darius MirshahzadehHOST
He's got some great books on this, on this matter.
Go To on Fear versus Fact
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10:12Kelly CorriganHOST
Okay, so then Amanda makes this great turn.
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10:14Kelly CorriganHOST
And this is what caught my eye because when I was young and I had panic attacks, I turned to a book called Feeling Great by Dr. David Burns.
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10:22Kelly CorriganHOST
And he's the one who taught me and probably a million other people about the most common cognitive distortions.
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10:29Kelly CorriganHOST
And Amanda looked to it and thought, oh my God, we do this in media.
Family Estrangement, Part Two: Understanding Family Dynamics
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10:17David St. ArnaultHOST
I just want to add one more thing and then, you know, I can tell you're a great therapist because you pick up on what I want to do, even if I don't say it.
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10:25David St. ArnaultHOST
So, yeah, I just wanted to mention that, like, when I'm meeting with families or when I'm looking at these, like, even meeting with individuals, I like there's a David Burns book about relationships.
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10:40David St. ArnaultHOST
He basically says, like, you have three options.
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10:42David St. ArnaultHOST
You have status quo, that things stay the same.
Fourth Wing Has a Cast, B&N's Best of 2026, The Most Important Copyright Question of All-Time, and more.
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18:48Jeff O'NealHOST
Is This a Plum? This is a picture book.
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18:50Jeff O'NealHOST
David Burns, Sleeping Beauties, Why Good Ideas Go Dormant, How They Wake Up.
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18:54Jeff O'NealHOST
celebrities getting on, on the profession, dev self dev game, Catherine Stockett's calamity club, which, which is our big L for the year in terms of our own prognostications on the upside Redwood, Ben McIntyre's latest book.
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19:06Jeff O'NealHOST
Um, he writes, I would say very narrative driven thriller oriented nonfiction, sometimes about a casino.
525: Ask David-Halloween Edition
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0:00speaker_0UNKNOWN
Halloween is just around the corner, and things are getting a little strange here at the Feeling Good podcast.
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0:08speaker_0UNKNOWN
Today, Dr. David Burns, Dr. Matt May, and I tackle some unusually spooky listener questions about God, suffering, consciousness, and the meaning of life.
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0:22speaker_0UNKNOWN
Along the way, David shares a few rather unsettling stories, gets into a mysterious disagreement with artificial intelligence, and challenges some widely held beliefs about treating depression.
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0:37speaker_0UNKNOWN
It's an Ask David episode that starts with a few innocent questions and somehow wanders into territory none of us quite expected.
Catastrophizing: Why Your Mind Predicts the Worst (and How to Stop) | Path to Paradise Ep. 34
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1:29Alex LoydHOST
And last week, we started a new series about the irrational beliefs and cognitive distortions from psychology.
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1:37Alex LoydHOST
And this is Dr. Aaron Beck, Dr. David Burns, and I believe one other one that I'll probably remember here in a minute.
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1:45Alex LoydHOST
And these 12 or 14 irrational beliefs are about 90 to 95% of the entire field of psychology.
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1:56Alex LoydHOST
So there's a... wonderful chance that whatever wrong way you're thinking, it is manifested in one or more of these 12 irrational beliefs.
524: Working With Elders-Aging, Control, and Legacy
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0:03Kevin CorneliusHOST
Have you ever wondered why you keep feeling the same way, even when you're trying to change? Anxiety, habits, relationship struggles, sometimes it can feel like nothing really sticks.
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0:15Kevin CorneliusHOST
I'm therapist Kevin Cornelius, and each week I sit down with Dr. David Burns, one of the world's greatest authorities on cognitive behavioral therapy and the creator of Team CBT, This podcast is all about practical tools that actually work.
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0:33Kevin CorneliusHOST
Clear techniques you can use to overcome anxiety and depression, improve your relationships, and build real confidence.
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0:42Kevin CorneliusHOST
No fluff, no vague advice, just effective tools that can help you change the way you think, the way you feel, and the way you live.
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1:13Kevin CorneliusHOST
And suddenly a question appears.
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1:16Kevin CorneliusHOST
Who is in charge of my life now? In this episode of the Feeling Good podcast, Dr.
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1:23Kevin CorneliusHOST
David Burns, Jill Levitt, Tyann Truong, and I explore what can happen when aging collides with our very human need for control, independence, and dignity.
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1:36Kevin CorneliusHOST
We talk about loss, loneliness, family, caregiving, and the surprising ways that well-intentioned efforts to help can sometimes make things worse.
Relationships in Recovery: Why So Hard? ep1
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5:57Tom LavinGUEST
So as vulnerable young people, we begin to develop patterns of relating to ourselves as lovable or likable, as competent or incompetent.
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6:07Tom LavinGUEST
Dr. David Burns from Stanford talks about self-sabotaging beliefs.
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6:12Tom LavinGUEST
I begin to believe, am I worthy? Am I lovable? Do I have to be perfect? Is it okay to be human? Can I fail? Do I have to always be on top of my game? Do I have to dominate? Or do I have to be dependent on someone stronger than me? We begin to develop these patterns of how to relate with other people, Bill.
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6:29Bill WHOST
Right.
All or Nothing Thinking: Why You Feel Like a Failure | Path to Paradise Ep. 33
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0:40Alex LoydHOST
Okay.
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0:41Alex LoydHOST
In the field of psychology, which is kind of the field for thinking right or wrong, there's a thing that goes way back to Dr. Aaron Beck, and then after him, Dr. David Burns, that is called the cognitive distortions and irrational beliefs.
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0:57Alex LoydHOST
And depending on which source you check, there's 10 to 14 of these.
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1:03Alex LoydHOST
You can boil them down to eight or 10, though.
The Only 12 Lessons Buried In Every Self-Help Book - Spencer Greenberg - #1161
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36:49Chris WilliamsonHOST
So that's why you begin with the exposure therapy, so you learn, "Okay, this is safety, and even if I fall back, I fall back to now a higher baseline because the rejection did hurt, but I have some degree of momentum which is moving me forward."
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37:01Spencer GreenbergGUEST
This incredible psychologist wh- who actually was one of the people that popularized cognitive behavioral therapy for the general public, his name is David Burns, and I had him on my podcast, Clearer Thinking.
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37:11Spencer GreenbergGUEST
And he, I, I'll, I'll try to do this from memory, but he tells these crazy stories where he uses this, like these one-shot exposures.
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37:18Spencer GreenbergGUEST
Sometimes it's called flooding.
6 more episodes mention David D. Burns.
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