David Bayer

Are the ones that actually take care of themselves first.

Because the last thing anybody wants, I was just like listening to the School of Greatness podcast with David Bayer was talking and it's like the last thing you want, this happens quite often, is like someone's like, oh, I just hit, you know, a billion dollars in revenue and I'm divorced and I'm miserable and I don't have friends and I don't, And there's like a notion, like the underpinning of, you know, I worked in nervous system regulation for so many years now and in, you know, nutrition.

And this is a whole, we have a holistic vessel here.

And so I just see a lot of what happens in the, like the schematic of being an executive and running companies is that we default to the patterns from our developmental years.

I did a lot of, uh, mental rehearsal, visualization, self-hypnosis, and really worked on, um, positives, like focusing on positives and positive affirmations as well.

And, um, one thing I, I really like to do as a daily practice, and I got this from the book, um, A Changed Mind by David Bayer, and I write down negatives.

So I write down all the negative thoughts that I'm feeling, 'cause we all have those thoughts.

They do-

yeah i'm not for it personally um yeah we're almost taught that we need to know our path right but for me life itself is the path life is the path like we somewhere along the way i've changed that perception of i need to know where i'm going more like i just need to follow the experiences i'm having um I was listening to a podcast on the cycle here actually.

It's David Bayer.

I don't know if you know who he is, but he's a mindset coach type thing.

And yeah, he was talking a lot about like more business focus, but how the things you experience in your life are ultimately what lead you to the business that you will build.

Yeah.

So we really have to challenge, and this goes back to, we talked many episodes ago about David Bayer's work where he talks about when you come up against something like that.

An old failure.

And you say, oh, I failed.