
Courtney White
Founder of Phrasewell, a self-regulation phrase tool for foster and adoptive parents, and an adoptive mom herself.
1
APPEARANCES
1
PODCASTS
012
DEC 30
JAN 6
JAN 13
JAN 20
JAN 27
FEB 3
FEB 10
FEB 17
FEB 24
MAR 3
MAR 10
MAR 17
MAR 24
MAR 31
APR 7
APR 14
APR 21
APR 28
MAY 5
MAY 12
MAY 19
MAY 26
JUN 2
JUN 9
JUN 16
JUN 23
JUN 30
JUL 7
JUL 14
JUL 21
JUL 28
AUG 4
AUG 11
AUG 18
AUG 25
SEP 1
SEP 8
SEP 15
SEP 22
SEP 29
OCT 6
OCT 13
OCT 20
OCT 27
NOV 3
NOV 10
NOV 17
NOV 24
DEC 1
DEC 8
DEC 15
DEC 22
DEC 29
JAN 5
JAN 12
JAN 19
JAN 26
FEB 2
FEB 9
FEB 16
FEB 23
MAR 2
MAR 9
MAR 16
MAR 23
MAR 30
APR 6
APR 13
APR 20
APR 27
MAY 4
MAY 11
MAY 18
MAY 25
JUN 1
JUN 8
JUN 15
JUN 22
JUN 29
JUL 6
JUL 13
JUL 20
JUL 27
AUG 3
AUG 10
AUG 17
AUG 24
AUG 31
SEP 7
SEP 14
Sep 10, 2026
Adoptive Mom Courtney White on Ending the "Grateful Adoptee" Story and Building a Parenting Tool That Actually Helps
22:25
22:37
22:46
23:02
23:07

Courtney WhiteGUEST
It came from parenting them, not wanting to say the wrong things, because I was aware of these things on a surface level from the pre-adoptive training.

Courtney WhiteGUEST
But then having the children in the home really created just a sense of insecurity, I think, within myself.

Courtney WhiteGUEST
Am I going to say the wrong thing? And so not wanting them to feel that I wasn't confident and also wanting to be able to support these behaviors so that they could feel the connection and I'm not saying the wrong thing.

Courtney WhiteGUEST
to kind of draw this greater divide or make things even more difficult for them.

Courtney WhiteGUEST
So I think just a fear within myself, wanting to be the best parent that I could and wanting to help them as much as I could.
