Contact improvisation

And also, I want the same for you.

I want you to feel safe enough to be able to explore your freedom and your movement and the way you're moving, you know, like what impulses and... forces and you know inspiration from the music that's playing um all the people going around you or the dance floor or what energies are moving through your body right now like that negotiating that dance that tussle you know it very much feels like the flow and movement i was talking about before like tracking yourself tracking other and your needs moving on the spectrum between freedom and safety and tracking yourself and go, what feels good right now? Do I need more freedom? Do I need more safety? And it's all about this negotiation, this dialogue between self and other, like it was in Contact Improv, as it is with a dance with the universe, you know, with fate and fortune, you know, it's all about this kind of pushing your luck and also then responding to what comes back from the universe as you go out there and take risks and then need to recover and rest and replenish from them too.

And this became apparent while I was doing dance.

I was like, ah, it's a hologram.