Colette Fehr

Welcome to Insights from the Couch, where real conversations meet real life at midlife.

We're Colette

and Laura, two therapists and best friends, walking through the journey right alongside you.

Whether you're feeling stuck, restless, or just unsure of what's next, this is a space for honest conversations, messy truths, and meaningful change.

We are very, all of us are very attached to the familiar versions of ourselves.

Right? So we are, we want to know, but we want to know as much as we can handle.

And we have defenses like what you said before, Colette, like denial.

Yeah.

Welcome to Insights from the Couch, where real conversations meet real life at midlife.

We're Colette

and Laura, two therapists and best friends, walking through the journey right alongside you.

Whether you're feeling stuck, restless, or just unsure of what's next, this is a space for honest conversations, messy truths, and meaningful change.

It's not your drug of choice.

Yeah, other than during my divorce period.

I think if you asked anyone who's known me over the course of my life, like nobody would say Colette's a big drinker.

It's just never been my thing.

[chimes] [upbeat music] Welcome to Insights from the Couch, where real conversations meet real life at midlife.

We're Colette and Laura, two therapists and best friends walking through the journey right alongside you.

Whether you're feeling stuck, restless, or just unsure of what's next, this is a space for honest conversations, messy truths, and meaningful change.

And our Midlife Master Class is now open.

[laughs] Um, and sometimes I don't prescribe any medication, you know? That does happen sometimes.

So, you know, it is case by case.

And, you know, you sharing that, Colette, made me think actually, um, because I also do therapy, and so I'm sure that you all have had the experience where someone is hurting so badly and in so much pain-

Yeah

Welcome to Insights from the Couch, where real conversations meet real life at midlife.

We're Colette and Laura, two therapists and best friends, walking through the journey right alongside you.

Whether you're feeling stuck, restless, or just unsure of what's next, this is a space for honest conversations, messy truths, and meaningful change.

And our Midlife Masterclass is now open.