Coenzyme Q10
Chemical compoundWikipedia
489
MENTIONS
199
EPISODES
170
PODCASTS
Search complete. 489 mentions across 199 episodes found for "Coenzyme Q10".
Sep 23, 2026
133. The Heart Disease Your Cholesterol Test Cannot See with Dr. Abid Husain
M
49:30Mona SharmaHOST
Hmm
A
49:31Abid HusainGUEST
... you, we, we know that they're statins block cer- the ability for say CoQ10 and block, uh, a pro- a, a process called, uh, protein prenylation.
A
49:43Abid HusainGUEST
Um, and, and we can account for those.
A
49:45Abid HusainGUEST
You can test for le- levels of lower CoQ10.
A
49:48Abid HusainGUEST
You can also test for the, um, the precursors, uh, that are, are needed to make nitric oxide.
A
49:55Abid HusainGUEST
So there are s- there are plenty of tests out right now.
5 MINS LATER
M
55:22Mona SharmaHOST
Yeah
A
55:22Abid HusainGUEST
... my preferred agent is re- is rosuvastatin.
What's In Your Animal's Bowl - The Truth About nutrition Part 1
C
28:35Clare MiddleGUEST
And offal, you know, if you don't like handling liver, and liver and heart are the main ones to feed.
C
28:39Clare MiddleGUEST
Liver has vitamin A and D and zinc and manganese, and heart has taurine and CoQ10 and alpha-lipoic acid.
C
28:46Clare MiddleGUEST
So kidneys, to a certain extent, are good as well, but the heart and liver are the main ones.
C
28:51Clare MiddleGUEST
So you can just get dehydrated.
Food Toxins & Fertility: What Actually Matters with Nutritionist Courtney Swan
N
39:47Natalie CrawfordHOST
Right.
N
39:47Natalie CrawfordHOST
And CoQ10 can be another supplement that has-
C
39:49Courtney SwanGUEST
Yes
N
39:49Natalie CrawfordHOST
... been shown to improve mitochondrial health in eggs.
15g Every Morning for Anti-Aging Mitochondria : 1541
C
51:47Catharine ArnstonGUEST
Now, there's two little helper molecules in that race.
C
51:50Catharine ArnstonGUEST
One is the CoQ10 molecule.
C
51:52Catharine ArnstonGUEST
The other one is called cytochrome C.
C
51:55Catharine ArnstonGUEST
Now, in a healthy cell, think of the cytochrome C is supposed to catch and move the electrons along so that you can get ATP, cellular energy.
153. Overwhelmed by Doing Everything Right? Do THIS Instead: The Midlife Reset That Actually Works
M
3:21Meg MillHOST
The water, the electrolytes, the lemon water, the supplements.
M
3:24Meg MillHOST
How many? 8, 12, 15, the vitamin D, the omega-3s, the probiotic, the magnesium, the ashwagandha, the CoQ10, something for your thyroid, something for your adrenals, something for your gut.
M
3:35Meg MillHOST
You're standing at the counter taking pills for 10 minutes.
M
3:38Meg MillHOST
Then breakfast, but not before noon if you're fasting.
How to approach unexplained infertility.
S
5:16speaker_0HOST
Okay, so how do we refuel it?
S
5:18speaker_1HOST
Well, the most compelling evidence points to coenzyme Q10 or CoQ10.
S
5:22speaker_1HOST
Inside the mitochondria, there is a process called the electron transport chain.
S
5:27speaker_1HOST
You can think of it as a bucket brigade of enzymes passing electrons down a line to manufacture that ATP.
S
5:33speaker_0HOST
And CoQ10 is part of that brigade.
S
5:34speaker_1HOST
It is a vital worker in that brigade.
S
5:37speaker_1HOST
As reproductive aging progresses, the body's natural levels of CoQ10 just plummet.
S
5:41speaker_1HOST
The Bucky Brigade slows down.
Ep 405 How this Unique Molecule Can Support Mitochondrial Health, Hormones, and Fertility w/ Ken Swartz
K
7:49Ken SwartzGUEST
That's what makes your mitochondria work.
K
7:53Ken SwartzGUEST
And one is CoQ10.
K
7:54Ken SwartzGUEST
You can supplement for that.
K
7:56Ken SwartzGUEST
Another is glutathione.
K
8:07Ken SwartzGUEST
And C60 is a mimic that does the job of both of those in one shot.
K
8:11Ken SwartzGUEST
So when you, like, we have dozens of doctors which use our products as a protocol for their patients.
K
8:18Ken SwartzGUEST
And they basically, for the key, you know, the key antioxidants and dodges ones, they get them on CoQ10, glutathione, and then the C60 covering SOD and catalase.
K
8:27Ken SwartzGUEST
Because, you know, even if you put SOD in your bloodstream, there's no way to uptake it into your cells.
Are You Actually Ready to Get Pregnant? Here's Your Checklist
L
15:03Leah BrueggemanHOST
If you are coming off of birth control, you want to be making sure you're replenishing your nutrient stores because birth control does compromise your liver and gut microbiome.
L
15:15Leah BrueggemanHOST
It also depletes you of very many necessary vitamins and minerals that you need for fertility and also for an optimal pregnancy like CoQ10.
L
15:24Leah BrueggemanHOST
So we definitely want to replenish those, make sure.
L
15:28Leah BrueggemanHOST
I personally, my hands down recommendation, if you're coming off of birth control is run a hair tissue mineral analysis, like big capital letters, run a hair tissue mineral analysis.
Autism Brain Development: The Building Blocks Behind Myelin, Plasmalogens and Alzheimer's | Dr. Dayan Goodenowe
D
32:29Dayan GoodenoweGUEST
And it's not like a...
D
32:31Dayan GoodenoweGUEST
CoQ10 or some antioxidants like a flavonoid, for example, like your fruit and vegetables, those molecules kind of hold Oxidative stress, they kind of hold an electron like a hot potato and they kind of sequester it for a little while, but eventually it has to go someplace.
D
32:49Dayan GoodenoweGUEST
Plasmalogens break apart.
D
32:51Dayan GoodenoweGUEST
They're destroyed in the process of neutralizing oxidative stress.
1 HR 1 MIN LATER
D
93:33Dayan GoodenoweGUEST
Your periphery can use plant-based, but your brain cannot.
D
93:36Dayan GoodenoweGUEST
And so we make a special egg yolk oil version.
D
93:40Dayan GoodenoweGUEST
of the omega-9, omega-3 plasmodiums with egg yolk oil and other nutrients like CoQ10 and vitamin D3, K2, and make a bigger brain food, if you will, for that.
D
93:58Dayan GoodenoweGUEST
And so those are the nutritional components.
How Soil Degradation Is Making Us Sick with Pat Miletich - E118
P
16:54Pat MiletichGUEST
But here's the thing.
P
16:56Pat MiletichGUEST
Micronized skins of, for instance, grapes, the seeds and skins of grapes, CoQ10, well, they make synthetic versions of that now.
P
17:06Pat MiletichGUEST
That's kind of pervasive throughout the industry of supplements, right? Well, I wanted the skins and grapes, and luckily back then there was a lot of it out there, that was grown with numerous nutrients in the soil that allowed those grapes to have their antioxidant properties of CoQ10 and massive amounts of it, right? So, go down the line of all the berries, go down the line of all the fruits and those types of things with the antioxidant properties in all of them.
P
17:33Pat MiletichGUEST
That's basically what I put together at the time, along with the silver and the copper.
P
17:38Pat MiletichGUEST
It cleaned my system so quickly that in 10 days I could breathe.
189 more episodes mention Coenzyme Q10.
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