clinical psychologist

How to get the most out of this stressful situation to protect yourself for longer.

Joining me today are Dr. Jonathan Marshall, a Stanford and Harvard University graduate, who's a leading clinical psychologist and a former professor.

And we have Dr. Tang Bek Wei, an expert on organizational psychology, high-performing workplaces, engagement, and burnout.

And we have Renee Conklin, a career coach who works with human resources professionals.

Your nervous system may be doing exactly what it learned to do long before this relationship began.

I'm Dr. Narelle Duncan, a clinical psychologist drawing on 30 years of helping people understand themselves.

This is Steady and Connected.

Each episode, I'll bring you the science, the tools and the clarity to understand what may be happening when anxiety shows up in love and what you might do with that understanding.

But I think there's something I would like to talk about today, especially if you're an overthinker.

I'm Dr. Kumari Valentine, Clinical Psychologist.

Welcome or welcome back to just a minute where we take a little bit of time, just a minute to change something, to perhaps be more present, to get a break, to drop down and perhaps to feel some of the magic in the present moment.

In this relaunch of my podcast and special series, I am talking about rumination or overthinking, which was the topic of my PhD many years ago and which I find I keep coming back to as a really important topic that can sometimes be under-recognized.

Marianne Trent, and this is Psychology Actually.

hi welcome along to psychology actually i am dr marianne trent a qualified clinical psychologist it's really lovely to have you here i was inspired to do this episode after seeing a reddit post and it really made me think about so many aspects of my own career my own journey and that of supporting qualified psychologists even advising people outside of psychology roles when they're considering what they're going to do for work what they should apply for whether they should go for interviews And I thought it might be useful to have a conversation about that here with you.

So the post in a nutshell was that someone had found themselves in a band five NHS assistant psychologist role, been there for almost 18 months.

And now they're sort of at that point where they're like, I think it's time to move on, but I'm not really seeing any other band five roles.

Your nervous system may be doing exactly what it learned to do long before this relationship began.

I'm Dr. Narelle Duncan, a clinical psychologist.

drawing on 30 years of helping people understand themselves.

This is Steady and Connected.

Today, I want to help you work out where your stress is coming from, what you can change, and when you might want to start taking that more seriously.

I'm Dr. Marianne Trent, a clinical psychologist, and this is Psychology Actually.

Before we get started, if you are watching or listening to this, I hope it's because you're a fan of the show, a returning fan of the show.

I would be so grateful if you've got a moment to just check whether you're already following or subscribing to the channel or the show wherever you're accessing this episode.

So is that a race that you're willing to run? The same with your peers.

So if you're striving for the same profession, the same career, then of course it can make you feel like you are more comparable.

i really do when i reflect on my own career i do think that i got for example onto clinical training at the point when i was ready for it but i definitely added to the stress and the pressure by you know making myself apply for it sooner than realistically i was going to be able to do well if by chance i'd been given a place to train as a clinical psychologist a year certainly two years earlier I would have floundered because I wasn't ready.

So it's really worth thinking about your own career, your own experiences when it comes to that stress, when it comes to that pressure.

So to introduce this week's guest, her name is Dr. Gilly Kahn.

Dr. Kahn is a clinical psychologist, writer and mother with ADHD.

She practices in Atlanta and specializes in neurodiversity.

She is the author of Allow Me to Interrupt, A Psychologist Reveals the Emotional Truth Behind Women's ADHD.

And I know there's so many ways it can, but what that might look like in everyday life for an adult who is showing up and they're doing everything externally, but what that might feel like for them even internally.

Yeah.

I mean, I can speak from personal experience, you know, on that because I am a practicing clinical psychologist.

I do like a lot of different things.

I think it's those seeds that are planted in your mind from a very young age that stay with you for a long time.

This is a great thing about having a working class clinical psychologist.

We are in the system though.

We are the man.

So sit back, grab a cup of tea and enjoy today's episode of the Class Clean Psych podcast.

Hello and welcome to the Class Clean Psych podcast.

I'm Kate, I'm a trainee clinical psychologist.

I'm Clara Bella and I'm a clinical psychologist and today we have the pleasure of talking to Matthew Vaughan who is also a clinical psychologist working with children in care in CAMHS.

Your nervous system may be doing exactly what it learned to do long before this relationship began.

I'm Dr. Narelle Duncan, a clinical psychologist drawing on 30 years of helping people understand themselves.

This is Steady and Connected.

Each episode, I'll bring you the science, the tools and the clarity to understand what may be happening when anxiety shows up in love and what you might do with that understanding.

If today's conversation has brought up anything you need support with, please reach out.

Lifeline is available 24 7 on 13 11 14.

And if you're ready to explore this work more personally, I offer individual telehealth sessions at getlifedirection.com. I'm Dr. Narelle Duncan, clinical psychologist.

Take good care of yourself and I'll see you in the next episode.

I think it's those seeds that are planted in your mind from a very young age that stay with you for a long time.

This is a great thing about having a working class clinical psychologist.

We are in the system though.

We are the man.

This is a really exciting first episode because we're doing it, we're recording it over video for the first time.

So hoping that everything goes okay.

So my name is Kate Rushby-Jones and I'm a trainee clinical psychologist.

I'm Clarabella Gray, clinical psychologist, and today we have the pleasure of speaking to Ruth Spencer Lewis, who is a trainee clinical psychologist from Leeds.