Chronobiology

Not cold, not distant, but soft, gentle, spreading through each tiny vein like a lullaby.

Chronobiologists say that the human body has its own rhythm, subtly responding to the phases of the moon, shaping sleep, hormones, even emotions.

Perhaps that's why moonlit nights always feel both awake and dreamlike.

The moon doesn't just illuminate the outer world.

When the moon is full, your heartbeat grows stronger.

When it wanes, your breath deepens and slows.

Chronobiologists call this the lunar biological cycle, an ancient rhythm the entire planet has carried since its beginning.

Under moonlight, the body enters a state of natural restoration.