And so, you kind of take the mental aspect out of it and just, you know, lift and trust your technique.

I agree with a lot of that.

For me, if I'm doing a clean and jerk, I'm failing the jerk and rarely failing the clean.

And for the jerk, I mean, that was probably the hardest Olympic lift technique that I had to learn.

Like the snatches came a lot easier for me.

And I am someone that analyzes the hell out of everything.

So analyze the diff, analyze the overhead and everything, but just being able to shut off the brain a little bit is one big part of it.

So I want to hear what you guys thought about that.