Broken heart

Through her deeply personal work, Shalina weaves together somatic awareness, inner child healing, spiritual wisdom, and her own lived experience to help millions of people and Navigate Love, Loss, and Self-Reclamation.

And now she's entering a new chapter with her forthcoming book, The Four Seasons of Heartbreak, how to mend your spirit and move forward after a breakup.

It arrives in stores February 2nd.

Pre-order it now.

It's so interesting.

I think so many people have just loved your book, Becoming the One, and it really led them to their path, their experience of their hero or heroine's journey.

And as you move into this current book that's going to be released in February, I was really excited to read about this book and especially the title, Four Seasons of Heartbreak, because I think for some of us on the path, we come to understand how absolutely essential pain is for purpose, how useful it is, how it can be changed in form to really serve us.

And I think, you know, so often, especially around heartbreak and especially for women, if you look at, you know, the centuries of us, not just this modern moment, the idea of heartbreak used to feel so shameful.

She's kind of now gone.

And then when that- Heartbreak sets in, and he kind- kind of leaves her and [laughs] walks away cold-heartedly and brutally.

[laughs]

She thinks it's about her.

Look.

Imagine walking down the street five years from now and seeing a brightly lit sterile billboard for a heartbreak clinic.

Heartbreak clinic.

Yeah.

The advertisement just says, struggling with a breakup.