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Brittany Snyder

Brittany Snyder

Director of Nutrition at Barbell Logic; Professional Barbell Coach; owner/coach of Summit Strength Coaching in Santa Fe, NM; Fire Captain/Paramedic with 18+ years of service.

Jun 19, 2026

5:35
How you came to that or maybe you experienced it yourself or why that is so valuable from your perspective?
5:42
Yeah.
5:42
So I'm going to touch a little bit on some of the philosophy of coaching as I answer this.
5:47
I think a good, effective nutrition coach is aiming for more than just assigning macro targets.
5:53
A good, effective nutrition coach is looking for deep, meaningful behavior change.
5:58
And in order to really accomplish that, there has to be a lot of accountability and a lot of visibility.
6:04
There's got to be high visibility, right? Historically, we're pretty poor self assessors of how good our nutrition actually is.

22 MINS LATER

28:32
How do you juggle that? the myriad opportunities and and you you said pick one or two things but it's one or two things amongst thousands it is in a

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