
Bolotana
Town in Sardinia, ItalyWikipedia
12
MENTIONS
4
EPISODES
4
PODCASTS
Search complete. 12 mentions across 4 episodes found for "Bolotana".
Oct 13, 2026
Ep 78 - A New Blue Zone and Living to 100 (and a Bittersweet Goodbye)
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4:54Michelle Pierce-HamiltonHOST
So here, here's kind of what they looked at.
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4:56Michelle Pierce-HamiltonHOST
Um, uh, the, there was an, a, a study it, the, the study was published in Frontiers in Aging, and of course it was done by National Geographic, and they did the analysis of, of demographic records of this village, uh, Bolotana, um, a 2,300 resident village right in the center of the, of the island of Sardinia.
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5:21Kevin HarriesHOST
Mm-hmm.
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5:21Michelle Pierce-HamiltonHOST
And they found that local women are almost three times as likely to become a centenarian as women in the United States.
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5:30Kevin HarriesHOST
Okay.
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5:30Michelle Pierce-HamiltonHOST
So they, they examined the demographic records of these 2,300 villagers, and they found a pattern of longevity among older adults, and particularly the women, and they documented at least 38 centenarians among a population of only about 3,000 people born in Bolotana between 1900 and 1925.
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5:59Michelle Pierce-HamiltonHOST
They say that nearly 14% of the female residents who reach age 70- Will live to 100, compared to only about 3.5% of women in the rest of Italy, um, and 3.6% in the United States.
M
6:18Michelle Pierce-HamiltonHOST
So that's a significantly larger percentage.
Commonwealth Report: Will Big Oil Dodge its Climate Bill?
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4:34Thom HartmannHOST
We shouldn't let oil-soaked politics give the future away twice.
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4:39Thom HartmannHOST
Why are the women of one tiny Sardinian village living to a hundred? Speaking of the future, how'd you like to see a hundred? In Bolotana, a mountain village of about twenty-three hundred people on the Italian island of Sardinia, researchers say they may have found a new blue zone where people live extraordinarily long.
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4:56Thom HartmannHOST
A study in the journal Frontiers in Aging found that thirteen point eight percent of Bolota- Bolotana's women who reach 70 go on to reach 100.
T
5:06Thom HartmannHOST
In the rest of Italy, it's around three point five percent.
T
5:09Thom HartmannHOST
For the village's men, it's under five percent.
World news wrap
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4:11Alice WilkinsCORRESPONDENT
[laughs] Yeah, which is fantastic news.
A
4:12Alice WilkinsCORRESPONDENT
This is Bolotana, which is a tiny inland mountain village in the Italian island of Sardinia.
A
4:20Alice WilkinsCORRESPONDENT
A study of centenarians there has found that 13.8% of women in this village who reach 70 will go on to live to 100, and that actually makes this village second in the world for female longevity after Hong Kong.
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4:35Alice WilkinsCORRESPONDENT
This is a tiny little village.
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5:15Ingrid HipkissHOST
Gee.
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5:15Alice WilkinsCORRESPONDENT
Lots, lots of chatting going on in the village.
A
5:18Alice WilkinsCORRESPONDENT
The mayor of Bolotana said it could be a clean, fresh diet, but he also added, "No one's renouncing this type of traditional local pastry filled with cheese that everyone there eats," so it can't be that.
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5:30Alice WilkinsCORRESPONDENT
And he said it could also be the physical activity because despite the fact it doesn't actually even have a gym, it's that small, elderly people, the mayor says, have always walked a lot, and he thinks that that could particularly be women.
Why the Man Who Discovered Blue Zones Rejects Gym Workouts
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0:10JoyNARRATOR
Before we jump into today's episode, I want to give you a little context.
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0:14JoyNARRATOR
Dan recorded this episode while we were on location in Bolotana, Sardinia in 2025.
J
0:20JoyNARRATOR
The podcast team was on the ground with the scientists gathering the demographic data to validate a new Blue Zone, research that was just published in the National Geographic and Frontiers in Aging.
J
0:32JoyNARRATOR
Both are linked in the video description.
26 MINS LATER
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27:03Gianni PesGUEST
There is no need to go to the gym because, uh, uh, even very old people, uh, do enough physical exercise during the day that it's really useless to go to the gym.
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27:15Gianni PesGUEST
Uh, they have a garden sometimes, and they exercise in the garden.
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27:20Gianni PesGUEST
For example, uh, uh, in Bolotana, uh, I have seen nonagenarians.
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27:25Gianni PesGUEST
Nonagenarians is a-