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Bolotana

Bolotana

Town in Sardinia, ItalyWikipedia

Search complete. 12 mentions across 4 episodes found for "Bolotana".

Oct 13, 2026

Michelle Pierce-HamiltonHOST
4:54
So here, here's kind of what they looked at.
Michelle Pierce-HamiltonHOST
4:56
Um, uh, the, there was an, a, a study it, the, the study was published in Frontiers in Aging, and of course it was done by National Geographic, and they did the analysis of, of demographic records of this village, uh, Bolotana, um, a 2,300 resident village right in the center of the, of the island of Sardinia.
Kevin HarriesHOST
5:21
Mm-hmm.
Michelle Pierce-HamiltonHOST
5:21
And they found that local women are almost three times as likely to become a centenarian as women in the United States.
Kevin HarriesHOST
5:30
Okay.
Michelle Pierce-HamiltonHOST
5:30
So they, they examined the demographic records of these 2,300 villagers, and they found a pattern of longevity among older adults, and particularly the women, and they documented at least 38 centenarians among a population of only about 3,000 people born in Bolotana between 1900 and 1925.
Michelle Pierce-HamiltonHOST
5:59
They say that nearly 14% of the female residents who reach age 70- Will live to 100, compared to only about 3.5% of women in the rest of Italy, um, and 3.6% in the United States.
Michelle Pierce-HamiltonHOST
6:18
So that's a significantly larger percentage.
Thom HartmannHOST
4:34
We shouldn't let oil-soaked politics give the future away twice.
Thom HartmannHOST
4:39
Why are the women of one tiny Sardinian village living to a hundred? Speaking of the future, how'd you like to see a hundred? In Bolotana, a mountain village of about twenty-three hundred people on the Italian island of Sardinia, researchers say they may have found a new blue zone where people live extraordinarily long.
Thom HartmannHOST
4:56
A study in the journal Frontiers in Aging found that thirteen point eight percent of Bolota- Bolotana's women who reach 70 go on to reach 100.
Thom HartmannHOST
5:06
In the rest of Italy, it's around three point five percent.
Thom HartmannHOST
5:09
For the village's men, it's under five percent.
Alice WilkinsCORRESPONDENT
4:11
[laughs] Yeah, which is fantastic news.
Alice WilkinsCORRESPONDENT
4:12
This is Bolotana, which is a tiny inland mountain village in the Italian island of Sardinia.
Alice WilkinsCORRESPONDENT
4:20
A study of centenarians there has found that 13.8% of women in this village who reach 70 will go on to live to 100, and that actually makes this village second in the world for female longevity after Hong Kong.
Alice WilkinsCORRESPONDENT
4:35
This is a tiny little village.
Ingrid HipkissHOST
5:15
Gee.
Alice WilkinsCORRESPONDENT
5:15
Lots, lots of chatting going on in the village.
Alice WilkinsCORRESPONDENT
5:18
The mayor of Bolotana said it could be a clean, fresh diet, but he also added, "No one's renouncing this type of traditional local pastry filled with cheese that everyone there eats," so it can't be that.
Alice WilkinsCORRESPONDENT
5:30
And he said it could also be the physical activity because despite the fact it doesn't actually even have a gym, it's that small, elderly people, the mayor says, have always walked a lot, and he thinks that that could particularly be women.
JoyNARRATOR
0:10
Before we jump into today's episode, I want to give you a little context.
JoyNARRATOR
0:14
Dan recorded this episode while we were on location in Bolotana, Sardinia in 2025.
JoyNARRATOR
0:20
The podcast team was on the ground with the scientists gathering the demographic data to validate a new Blue Zone, research that was just published in the National Geographic and Frontiers in Aging.
JoyNARRATOR
0:32
Both are linked in the video description.

26 MINS LATER

Gianni PesGUEST
27:03
There is no need to go to the gym because, uh, uh, even very old people, uh, do enough physical exercise during the day that it's really useless to go to the gym.
Gianni PesGUEST
27:15
Uh, they have a garden sometimes, and they exercise in the garden.
Gianni PesGUEST
27:20
For example, uh, uh, in Bolotana, uh, I have seen nonagenarians.
Gianni PesGUEST
27:25
Nonagenarians is a-

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