Bodybuilding

But he was, you know, he's an amateur.

So, you know, because you don't have genetics in bodybuilding and you want to dabble in it just because Bodybuilding helped me, you know, save me.

Not because I wanted to be a bodybuilder, but because of the structure of it.

Working out kept me out of the street, kept me focused for work.

So leucine helps trigger the single, and the complete EAA profile provides the material.

And that's where I really used to try to get to clientele, as well as the accounts that I worked with, specifically bodybuilding.com, because one of my top competitors was a BCAA product.

And I said, listen, BCAAs can help with decreasing muscle degradation.

And that was actually before the Wolf data.

那像这种，呃……这种东西的话，要跟动作的稳定度呢，这东西稳-稳定度要是怎么去控制呢？

OK，如果假设你是要在增加你的所谓的单位性的爆发力，你会是大肌群的加强。但是如果假设你在这个过程当中要很细腻地去操作，反而是小肌肉的控制。对，所以其实我们以前最被人家抨击的事情是，啊，我今天打高尔夫球，我做纯重训，没有用啦，对不对？我把我的肌肉练得真的很大块，其实到底有没有用？我现在就告诉你，绝对没有用。传统的健身房它所带出来的是 body builder，也就是肌肥大性的训练，那个对于功能性训练来说，就是功能性的运动项目来说，基本上是没有帮-办法，没有，没有帮助的。所以我们现在在推广的东西叫做筋膜性的训练。OK，筋膜性的训练它必须要比照我们七大筋膜链，它去模拟，然后再去这个过程当中针对这些，这些筋膜线，然后再去加强我们的所谓速度或者是阻力性的一些抗阻，加强这个力量跟强度之后，再去回归到我们的运动表现，也就是像高尔夫球这样运动表现，其实它才是更精准而且更有效的。所以您看到那种它真的是很壮的这种状态，你去看它，它拍出来都是它已经面临到成果的部分。如果你可以去做一个实验，你去 World Gym 运动30分钟，马上拿起你的球杆去打球，你的表现一定会非常非常差。为什么？因为你的肌肉已经被变化，你的单位的局部肌肉已经被变化，你在施力上面来说，会有人——会有某些部分的肌肉特别的强，特别的灵敏，但有些部分的肌肉它是跟不上这个节奏，所以就会把-把你整个协调打乱。对，但是在我们现在最新导入的就有关于像筋膜链的这样的一个训练的状况之下，是并不会的。所以为什么我们会直接敢保证是，你现在在我的场馆里面，你先测试5颗，你打——你用7号打，你打100次，我帮你做完筋膜性的调整跟筋膜性的训练之后，你再去打5颗，你可以到1006。我-我们是可以很精准地告诉你为什么会这个样子，而且很快速地去修正你的一些状态。对，所以其实我们一直在希望的东西是，我以往我们……呃……能够做到这件事情，你会想说，啊……这边要在左逊的实验室或是国家运动中心才能够得到这个东西。但是现在艾克索的 Biogolf 已经把这些东西全部都已经放到市场上面，让你今天进来，你马上可以在同一个场域里面得到最精准的改善，而且最精准的所谓的这样的一个成果。对，所以这个东西是我们会比较直观去做推广的地方。

对，Joe 这边倒是想要回应刚刚欧文几个很关键的事情，就是其实快要20年前，我在美国第一次接触高尔夫球，我的第一堂课就是25块美金进到一个 golf tech 的一个，一个，一个 facility 里面。他就是说，来，你选，你选一个球员，跟你的身材长得差不多的，我来开始教你上课。

嗯。

And when my brother passed away, I went in for a treatment, and I chronicle it in the first book, From Rock to Water, which is sort of an indication of my transformation.

Bodybuilding, it's signifying rock, water, Flo, I met this guy.

I had what they call the treatment.

It was mind blowing.

Without obsessing over just one element or neglecting it entirely.

Bodybuilding es la disciplina de hacer ejercicio con pesas, fisicoculturismo.

Contest significa concurso.

Pageant significa certamen.

And I used it as physical therapy for my brain.

Um, so yeah, like it just depends on the person, but yeah, sometimes a little, I don't call it tough love, but just sometimes like a reminder of like, Hey, Bodybuilding, at the end of the day, like people, it's just a little bit of meal prep and go to the gym a couple days a week.

It is not this.

It is not this thing that you've got to be like, oh my gosh, I don't have time for bodybuilding.

And, um, as I've mentioned several times, my passion really lies in the stock show industry.

So, um, a couple years ago, I had the opportunity to write a speech, and I titled it Pageant Queens and Bodybuilders: The Difference Between the Stock Show and Production Animal Agriculture.

That's awesome.

Yeah.