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Body image

Body image

Search complete. 75 mentions across 12 episodes found for "Body image".

Oct 29, 2026

Christy HarrisonHOST
0:00
Welcome to Food Psych, a podcast dedicated to critiquing diet and wellness culture and answering your questions about intuitive eating and the anti-diet approach.
Christy HarrisonHOST
0:08
I'm your host, Christy Harrison, and I'm a registered dietitian, certified intuitive eating counselor, journalist, and author of the books Anti-Diet, The Wellness Trap, and the new Emotional Eating, Chronic Dieting, Binge Eating, and Body Image workbook, which are all available wherever you get your books or at christyharrison.com slash books.
Christy HarrisonHOST
0:25
That's christyharrison.com slash books.
Christy HarrisonHOST
0:28
And by the way, on this show, we avoid diet culture details like weight and calorie numbers, but we don't censor swear words or other adult language, so listener discretion is advised.
DarshHOST
1:03
It literally shapes your reality.
DarshHOST
1:05
And I just want women to really understand this concept that I'm about to share with you because majority of women struggle with their body image.
DarshHOST
1:14
And it's just because of, you know, societal expectations and beauty standards.
DarshHOST
1:19
So today we're and how you can start to use this to your advantage when you understand what the truth really is.
DarshHOST
1:31
I have struggled with body image for so fucking long.
DarshHOST
1:36
Like since I was a kid growing up and my parents are Indian and, you know, in the Indian culture, just status and how you're perceived in the world really means a lot for some fucking reason, apart from education.
DarshHOST
1:52
And so I remember growing up, my parents would feed the fuck out of me and they would just nourish me with food.
Marlon MorganHOST
4:29
I mean, you know what? People, we've gotten all kinds of great feedback.
Marlon MorganHOST
4:32
People love it when I talk about my distorted body image.
Marlon MorganHOST
4:36
They just, they love remembering they're in a body and that they don't necessarily love theirs.
Marlon MorganHOST
4:41
So, you know, that's, in fact, that's most of our ratings come from my sensitivity to weight and my own weight.
Dakari BoddieHOST
125:34
It got to the point where...
Dakari BoddieHOST
125:36
Especially when he was talking about he was having issues with his body image and he openly acknowledged, yeah, I'm not consistent.
Dakari BoddieHOST
125:43
I was worried about his mental well-being.
Dakari BoddieHOST
125:45
I'm like, dude, I hope him, the kids, his lady are all right.
Hugh MulzacHOST
126:05
All that vintage shit you buy, just fucking wear a regular ass white tee and you'll be fine.
Hugh MulzacHOST
126:09
Here's
Dakari BoddieHOST
126:09
some other advice I'm going to give about his body image.
Dakari BoddieHOST
126:12
Stop giving a fuck.
Gillian BennettHOST
0:04
I'm here with Michelle Carroll, who is one of my lovely internet friends, who is just always a joy to talk to.
Gillian BennettHOST
0:10
And she also just happens to be a body image expert.
Gillian BennettHOST
0:14
And when I say expert, Like she's actually finishing her PhD.
Gillian BennettHOST
0:18
So kind of a big deal.
Gillian BennettHOST
0:20
Kind of a big deal, Michelle.
Gillian BennettHOST
0:23
And I wanted to bring Michelle onto the podcast to have a discussion around body image and the ethics of like around sort of like bounce back and documenting body changes, especially in the postpartum period.
Gillian BennettHOST
0:36
And I'm sure we're going to touch on other things as well in this conversation.
Gillian BennettHOST
0:39
But Michelle, if people for some crazy reason do not know you, Who are
EllaHOST
2:30
Absolutely.
ChristineHOST
2:31
And it is something which this time of life is, you know, Jan Hooper always says, menopause nutritionist always said it is the second peak of body dissatisfaction.
ChristineHOST
2:43
The first peak being puberty, which if you've got teenage kids, you may be aware of.
ChristineHOST
2:48
But the second peak is now because we are changing.
JenHOST
0:13
Samia Mounts is the host and creator of Happy Slut, a podcast celebrating people who find joy, freedom, and connection through sexuality in spite of everything patriarchy taught us about sex.
JenHOST
0:28
She also writes personal essays on Substack about sex, love, non-monogamy, body image, and gender.
JenHOST
0:37
Samia is fiercely polyamorous and a proud happy slut.
JenHOST
0:43
Okay, friends.

31 MINS LATER

Samia MountsGUEST
31:52
And so that's just one really striking example, but you can see it everywhere.
Samia MountsGUEST
31:57
Like, I even have this.
Samia MountsGUEST
31:58
I, I did a lot of work in the last few years to heal my body image issues, and suddenly I'm attracted to a much wider variety of women's bodies.
JenHOST
32:08
Mm-hmm.
Charlotte MarkeyGUEST
13:35
And so sometimes, you know, you have to be kind of aware that the worry can just shift from one thing to another if you don't kinda get a hold on like, well, what's really going on here, right? Is this a, a sort of insecurity or am I trying to achieve some sort of goal that weight loss just is not going t- to bring?
Jenn Salib HuberHOST
14:04
And if we can talk a little bit about body dissatisfaction because what you described is absolutely what I see as well in my practice and in my work.
Jenn Salib HuberHOST
14:14
And I describe it to people as you can change what you're dissatisfied with and, but you'll have to keep doing that over and over again unless you can get to the root of where the body dissatisfaction is coming from and have some tools in your toolbox to manage when those feelings come up.
Jenn Salib HuberHOST
14:33
Otherwise, like you said, it's just gonna get transferred to something else.
Jenn Salib HuberHOST
14:37
And you did some interesting research that had, uh, I think, a fascinating finding about people who had lower rates of body dissatisfaction.
Jenn Salib HuberHOST
14:48
Can you talk about that a little bit?
Charlotte MarkeyGUEST
14:52
In the one study we published last year looking at people's interest in GLP-1s, so this wasn't users, right? Um, the number of users keeps going up, which is gonna make it much easier to study actual people who have used the drugs.
KatHOST
6:13
So I think I didn't personally experience anything through pregnancy.
KatHOST
6:17
pregnancy so much, but I've seen online that for a lot of women and a lot of the clients I've spoken to and even friends, second and third pregnancy can bring up even more so from if you did experience any kind of body dissatisfaction, body conscience during your pregnancy and your first, that the second and third can look a little different and can feel a little different.
KatHOST
6:37
And I think there's this overarching societal expectation you know, of that bounce back culture, which is bounce back quickly.
KatHOST
6:45
And we have a societal acceptance to a degree for a bump.

9 MINS LATER

AimeeHOST
16:00
I
KatHOST
16:01
wonder if you felt like this in your experience, but it was like, I know that I can Like it wasn't even about aesthetics.
KatHOST
16:07
And I know that's kind of like the point of this whole conversation is a lot of, you know, body dissatisfaction absolutely fairly is for so many moms.
KatHOST
16:15
But I think there was that sense of it's so important to connect to things that do make you feel like yourself and to kind of feel anchored in that.
Bri CamposHOST
0:42
Hi, friend.
Bri CamposHOST
0:43
I am your host, Bree Campos from Body Image with Bree.
Bri CamposHOST
0:47
I am a fat positive body image coach, educator, and trained mental health counselor.
Bri CamposHOST
0:53
My goal is to help you stop hating your body and learn how to move through unavoidable body grief.
Bri CamposHOST
1:01
This won't be your average body image advice.
Bri CamposHOST
1:05
No affirmations, no fluff, no filter.
Bri CamposHOST
1:08
I am prepared to say the quiet parts out loud.
Bri CamposHOST
1:12
And no matter how overwhelming or hopeless your body image feels, you belong here.

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