Bifidobacterium bifidum

But on top of that, there's bifidobacterium longum, there's bifidobacterium infantis, there's bifidobacterium animalis.

There's so many other bifidobacteriums, bifidum is another one, that are also being looked at maybe less extensively, but in that same kind of vein of The more that we see implementation of a healthy microbiome, not necessarily meaning it has to be bifidobacterium, but a nice, healthy, diverse microbiome is one of the best ways that we can support ourselves, support resilience into our healthy aging years.

Like you said, your podcast talks a lot about longevity.

You got to take care of those microbes.