Benson Henderson
American former mixed martial artistWikipedia
26
MENTIONS
23
EPISODES
16
PODCASTS
Search complete. 26 mentions across 23 episodes found for "Benson Henderson".
Sep 10, 2026
Zach RugerHOST
He is the hometown guy in Glendale, Arizona, fights out of the MMA Lab.
Zach RugerHOST
That's going to be the same gym as Benson Henderson, Alex Caceres, Marlone Moraes, Jared Cannonier.
Zach RugerHOST
Pretty sure Sugar Sean's gotten some reps in there as well.
Zach RugerHOST
Six knockouts of his 16 career victories isn't the most enticing, but he's gone 10 and three in the UFC.
speaker_1SOUNDBITE_SPEAKER
is Donald Galbraith, and you're listening to The Hammer.
speaker_0SOUNDBITE_SPEAKER
What's up, guys? This is Smooth Ben Henderson, and you're listening to The Hammer.
speaker_1SOUNDBITE_SPEAKER
This is Dimitri Strasse, and you're listening to The Hammer.
speaker_1SOUNDBITE_SPEAKER
This is Chris Weidman, and you're listening to the 93.3 The Hammer.
Ariel HelwaniHOST
Reminds me a little bit of when Strikeforce fighters came over, WEC fighters came over, where they were put right into main events.
Ariel HelwaniHOST
Gilbert Melendez, for example, in San Jose fighting Benson Henderson, like that type of scenario, they walk right into the main event in title fights and are given big opportunities.
Ariel HelwaniHOST
And make no mistake about it, I think that Saladin Parnas could fight for the belt today.
Ariel HelwaniHOST
I don't think it's a big statement to make that Parnas could fight for the belt today, fight the number one guy.
James GaleHOST
Ooh.
Rob BertrandHOST
Benson Henderson.
Rob BertrandHOST
Rookie Patrick Habereroa.
Rob BertrandHOST
Alfie Davis season ticket.
Josh ThomsonHOST
I knew it was kind of like my last couple years.
Josh ThomsonHOST
I knew I was probably not going to get another title run after I lost to Benson Henderson.
Josh ThomsonHOST
I was like, I'm too old.
Josh ThomsonHOST
They're not going to do it for me.
Henry CejudoHOST
He'll wrestle if he has to.
Henry CejudoHOST
But, man, he's got that lead leg front kick that he caught Benson Henderson with.
Henry CejudoHOST
He's got submissions.
Henry CejudoHOST
He strikes.
Din ThomasHOST
I'm excited about the title fight, though.
Din ThomasHOST
Mariah Benyam.
Din ThomasHOST
Yeah, there's no doubt about that.
Din ThomasHOST
I'm excited about that one.
Dave AbrahamHOST
This is Alan "Cowboy" Troy, and you're listening to The Hammer.
Dave AbrahamHOST
What's up, guys? This is "Smooth" Ben Henderson, and you're listening to The Hammer.
Greg PearsonHOST
This is Demetrious Johnson, and you're listening to The Hammer.
Dave AbrahamHOST
This is Chris Weidman, and you're listening to the 93.3 The Hammer.
Brendan SchaubHOST
Me and Anthony Pettis were always cool.
Brendan SchaubHOST
Me and Ben Henderson started the same day with John Crunk.
Brendan SchaubHOST
Corey Sanhagen, when he was 16, walked into the gym.
Brendan SchaubHOST
I was one of the first guys to work with him.
Ariel HelwaniHOST
Second longest time of any fighter spent inside the octagon with eight hours, 43 minutes and 19 seconds, just 10 minutes behind Max Holloway, who obviously has been quite active as of late.
Ariel HelwaniHOST
And of course, wins over Anthony Pettis, Donald Cerrone, Nate Diaz, Benson Henderson, Robbie Lawler, Paul Felder, and Anthony Moo- Okay, he's back.
Ariel HelwaniHOST
RDA is back.
Rafael dos AnjosGUEST
Sorry, guys.
18 MINS LATER
Ariel HelwaniHOST
He had a great stretch at 170, beating Tyrek Saffiedine, Neil Magny, uh, Robbie Lawler.
Ariel HelwaniHOST
He was one that Colby fought for the interim welterweight title.
Ariel HelwaniHOST
Um, had wins over Cerrone and Pettis and Nate Diaz, Benson Henderson, Jason High.
Ariel HelwaniHOST
Also fought Khabib, uh, early in that lightweight run.
13 more episodes mention Benson Henderson.
Create an account to see the whole feed, search across every transcript, and follow the entities you care about.