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Becoming Vegan
Book by Brenda Davis
4
MENTIONS
3
EPISODES
3
PODCASTS
Search complete. 4 mentions across 3 episodes found for "Becoming Vegan".
Sep 19, 2026
Plant Powered Protein: Nutrition Essentials and Dietary Guidelines for All Ages.
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12:32Vesanto MelinaGUEST
They were just starting to think about this food guide.
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12:36Vesanto MelinaGUEST
And we just had our Becoming Vegan book out.
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12:42Vesanto MelinaGUEST
And they actually used that book a bit.
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12:46Vesanto MelinaGUEST
It had it in the office while they were formulating that food guide.
1 HR 28 MINS LATER
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100:57Vesanto MelinaGUEST
So the trick there is to use iodized salt if you're going to use salt.
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101:04Vesanto MelinaGUEST
And it's also in things like sea vegetables.
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101:07Vesanto MelinaGUEST
And we've put in our... becoming vegan comprehensive book you know exactly how much of the different options you can use so some of the seaweeds you could get way too much and sometimes from supplements so there's a window you want 150 micrograms but you don't want a thousand micrograms because that's too much and so iodine is an interesting one and that's not on any diet it's not vegan but
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101:35speaker_1MODERATOR
Right.
HNL 2026-09-18 Plant-Powered Seniors - Vesanto Melina and Dr. Charlyn Black
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6:02Vesanto MelinaGUEST
Yeah.
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6:05John WesterdahlHOST
And since then, of course, you've written many, Becoming Vegan, Becoming Vegan, something on raw food, vegetarian.
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6:11Vesanto MelinaGUEST
Diabetes, Plant-Powered Protein.
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6:13John WesterdahlHOST
Exactly.
Ep. 371: Plant Powered Seniors: How to Stay Strong, Sharp, and Independent as You Age with Brenda Davis, RD & Vesanto Melina, RD
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12:07Brenda DavisGUEST
And we just thought we needed to fill the gap.
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12:10Brenda DavisGUEST
And we had done, you know, the Becoming Vegan, the general books, the, the, the, the book for children that, you know, we had covered a lot of demographics, and we just felt like we can see the plant-based world.
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12:23Brenda DavisGUEST
There are a lot of seniors in that world.
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12:26Brenda DavisGUEST
And we thought it would be really wonderful for them to have a resource that was specifically, you know, written for them.