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Becoming Vegan

Book by Brenda Davis

Search complete. 4 mentions across 3 episodes found for "Becoming Vegan".

Sep 19, 2026

Vesanto MelinaGUEST
12:32
They were just starting to think about this food guide.
Vesanto MelinaGUEST
12:36
And we just had our Becoming Vegan book out.
Vesanto MelinaGUEST
12:42
And they actually used that book a bit.
Vesanto MelinaGUEST
12:46
It had it in the office while they were formulating that food guide.

1 HR 28 MINS LATER

Vesanto MelinaGUEST
100:57
So the trick there is to use iodized salt if you're going to use salt.
Vesanto MelinaGUEST
101:04
And it's also in things like sea vegetables.
Vesanto MelinaGUEST
101:07
And we've put in our... becoming vegan comprehensive book you know exactly how much of the different options you can use so some of the seaweeds you could get way too much and sometimes from supplements so there's a window you want 150 micrograms but you don't want a thousand micrograms because that's too much and so iodine is an interesting one and that's not on any diet it's not vegan but
speaker_1MODERATOR
101:35
Right.
Vesanto MelinaGUEST
6:02
Yeah.
John WesterdahlHOST
6:05
And since then, of course, you've written many, Becoming Vegan, Becoming Vegan, something on raw food, vegetarian.
Vesanto MelinaGUEST
6:11
Diabetes, Plant-Powered Protein.
John WesterdahlHOST
6:13
Exactly.
Brenda DavisGUEST
12:07
And we just thought we needed to fill the gap.
Brenda DavisGUEST
12:10
And we had done, you know, the Becoming Vegan, the general books, the, the, the, the book for children that, you know, we had covered a lot of demographics, and we just felt like we can see the plant-based world.
Brenda DavisGUEST
12:23
There are a lot of seniors in that world.
Brenda DavisGUEST
12:26
And we thought it would be really wonderful for them to have a resource that was specifically, you know, written for them.

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