Atmosphere of Earth

Yeah, check him out on Fox 40, the Fox 40 app.

And then he has a streaming show you can catch on his YouTube channel called Atmospheric Insight.

And I'm happily going to put those links in the episode description.

Look for that there.

It has been indubitably established that insufficient air and light give rise to disease.

Dwellers in towns are, as a rule, more delicate than those in the country, for they get less air and light than the latter.

Air and light, then, are absolutely indispensable to health, and every one should remember all that we have said on the matter and act up to it to the best of his ability.

End of chapter 3

CHAPTER IV.

They're the gold standard.

Air gets trapped in bubbles in polar ice as the ice compacts.

Those bubbles are little sealed parcels of paleoatmosphere.

The oldest ones go back hundreds of thousands of years.

It's not just legitimate.

It's done.

Air archives exist.

The Scripps Institution has a collection of air samples going back decades.

but the small quantity of air that gains entrance in this way is altogether inadequate if we are suffering from cold we may cover the head with a piece of cloth or put on a nightcap but the nose should be kept exposed under all circumstances air and light are so intimately connected with each other that it is as well to speak a few words here on the value of light light is as indispensable to life as air itself hence it is that hell is represented as completely dark where light cannot penetrate the air can never be pure if we enter a dark cellar we can distinctly perceive the smell of the foul air the fact that we cannot see in the dark shows that god has intended for us to live and move in the light and nature has given us just as much darkness as we require in the night and yet many people are in the habit of sitting or sleeping in underground cellars devoid of air and light even in the hottest summer those who thus deprive themselves of air and light are always weak and haggard nowadays there are many doctors in europe who cure their patients by means of air bath and sun bath alone thousands of diseased persons have been cured by mere exposure to the air and to the sunlight we should keep all doors and windows in our houses always open in order to allow the free entrance of air and light some readers may ask why if air and light are so indispensable those who live and work in cellars are not visibly affected those who have fought well over the matter would never put this question our aim should be to attain the maximum of health by all legitimate means we should not be content merely to live anyhow It has been indubitably established that insufficient air and light give rise to disease.

Dwellers in towns are, as a rule, more delicate than those in the country, for they get less air and light than the latter.

Air and light, then, are absolutely indispensable to health, and every one should remember all that we have said on the matter and act up to it to the best of his ability.

End of chapter 3

CHAPTER IV.