
Antonio Michael Downing
Trinidadian-Canadian musician
3
APPEARANCES
3
PODCASTS
012
DEC 30
JAN 6
JAN 13
JAN 20
JAN 27
FEB 3
FEB 10
FEB 17
FEB 24
MAR 3
MAR 10
MAR 17
MAR 24
MAR 31
APR 7
APR 14
APR 21
APR 28
MAY 5
MAY 12
MAY 19
MAY 26
JUN 2
JUN 9
JUN 16
JUN 23
JUN 30
JUL 7
JUL 14
JUL 21
JUL 28
AUG 4
AUG 11
AUG 18
AUG 25
SEP 1
SEP 8
SEP 15
SEP 22
SEP 29
OCT 6
OCT 13
OCT 20
OCT 27
NOV 3
NOV 10
NOV 17
NOV 24
DEC 1
DEC 8
DEC 15
DEC 22
DEC 29
JAN 5
JAN 12
JAN 19
JAN 26
FEB 2
FEB 9
FEB 16
FEB 23
MAR 2
MAR 9
MAR 16
MAR 23
MAR 30
APR 6
APR 13
APR 20
APR 27
MAY 4
MAY 11
MAY 18
MAY 25
JUN 1
JUN 8
JUN 15
JUN 22
JUN 29
JUL 6
JUL 13
JUL 20
JUL 27
AUG 3
AUG 10
AUG 17
AUG 24
AUG 31
SEP 7
SEP 14
Aug 7, 2026
Greatness Needs Resistance - Antonio Michael Downing & Jerid P. Woods
23:56
There are four types that all humanity fits into, and essentially it's a it's a wave of the peaks and valleys of your energy and alertness over a 24 hour period.
24:08
The reason why there are four is because we couldn't all slept at the same time back in the day because, you know, there's a saber tooth tiger or Or a hippo or something coming or just some other bad humans.
16 MINS LATER
Antonio Michael Downing: Purpose, Rituals, and the Power of Your Own Narrative
D
12:06Dante RoysterHOST
And then, you know, are you sometimes acting that out through your music? You know, some, you know, so tell me, show me a little bit of the influence from one to the other.
12:21
So when I was a kid in Trinidad, she raised me and gave me many beautiful gifts.
12:27
But the two sort of that stuck the most was singing, which she would do all the time, you know, morning, noon and night, happy, sad.
12:39
And Reading and writing, which she taught me how to read because her eyes were bad and she would always love to read the King James Bible on the veranda.
26 MINS LATER
D
38:46Dante RoysterHOST
And then as a storyteller, how do you balance vulnerability with your storytelling?
IG Live | From Celebrity Smile Makeovers to Luxury Beauty Brands & Identity-Shaping Stories: The Power of Transformation
A
25:34You know, I feel like First of all, I appreciate the real writer tag, but, you know, I love writing and reading of all varieties, and so I'm definitely not one of those that's snobby about it.
A
25:55I feel writers get asked the question, where did your idea come from, as if it pops up fully formed and it's a straight line between your intention and what they get on the shelf.
A
26:11Like, you know, if you're to ask, why did you, why do you love this person? You know, we all have very structured reasons, but actually we know it was a moment.

