If that's what you want to ask, I just want to have a chat.

And I think the more we can relax into who we are, regardless of whatever, whether you're a teacher, whether you're in the bank, there are so many things that we think we ought to be and ought to have even in that.

But it's relaxed.

The way we can relax and what it does to our whole nervous systems, the acceptance of who we are, that, goodness me, is huge.

Absolutely.

It's huge.

It has such an impact.

But I'm older and it's different.