Annatto

Now, when we talk about tocotrienols, it's a bit difficult to get it from foods because, um, I'll just list the foods that it's in.

Annatto, which you probably never heard of.

Then we have palm oil.

Well, a lot of people don't consume palm oil.

There is a, there's a pasta which they call macarrones, macaroni, with gallina, with chicken, that has no tomato sauce whatsoever.

All it has is onions, garlic, and annatto.

Annatto is the seed that turns, that you make the oil.

That's all it is.

Okay.

... which is coriander.

Mm-hmm.

Annatto, which is achiote.

And, uh, so you got the Red Leicester style of cheese, and that, that has an additive.

It's annatto.

Annatto is a, is a, a seed pod from South America, and it's perfectly natural, and it, it doesn't, uh, influence flavor.

It just influences col- color.

Oh, okay.