Andy Blow

Tell me a little bit about that.

I know you engaged the incredible professionalism of precision nutrition and hydration that Andy Blow and his team do amazing jobs.

I think one of the main nutritionists there, I'm going to mess up her name, Ashley, is it?

Emily Errol.

He has developed and manages the new Precision Performance Lab and has almost eight years of experience researching thermophysiology.

We've heard from the founder and CEO, Andy Blow, a few times and recently had precision athlete Hugo Fry on the show.

But now it's time to hear from their top sports scientist.

Welcome to the Inside Running Podcast, Dr. Lindsay Hunt.