Anandamaya kosha

That involves a witness consciousness, and that involves the purification.

Then there's the fifth, which is the Anandamaya Kosha, your infinite, eternal whole self.

There's no yoga for that.

That's simply waiting for you to, like a lock, you've got to pick the lock to see through to experience yourself.

So here we talk about the Panchakosha Vilak Lakshana.

So how the five sheets that we have, Annamaya Kosha, Pranamaya Kosha, Manomaya Kosha, Vijnanamaya Kosha and Anandamaya Kosha, how we are not that, and how I am different from that.

And it also talks about Atma being extremely subtle to know, you know, so it is residing, you know, in the It says, you know, he uses the word, you know, the self is, the 20th shloka, I think, talks about the self being subtler than the subtlest and greater than the greatest.

You know, he is seated in the heart of every creature.

Rest here for a moment in your truth.

Anandamaya Kosha.

Allow the bridge to slowly fade away, the river and stones, a distant shore, all returning to the earth of your body.

There is nothing more to repair, no more weight to carry.

Mm-hmm.

And, and then as all these, these, these four layers come together, it, it goes to my personal favorite, and I think if everyone gets there, um, the, the Sanskrit word of Ananda means-

Ananda Maya Kosha

... yes, it means-

Bliss body

The Panchakosha concept.

If you nurture those four, your Anandamaya will be your bliss is taken care of.

Now if you give two to one and a half hours to yourself The rest of it is routine.

The rest of it is all routine.

The human system is seen as five bodies or five sheets or layers of the body.

The Anamaya body, the Manomaya body, the Pranamaya body, the Vijnanamaya body and the Anandamaya body.

Among these five, the Pranamaya Kosha is the most significant of them.

The Pranamaya Kosha is made up of 72,000 nadis that meet and redistribute themselves in 114 significant ways, or there are 114 boxes of junction in the human system.