
Amy Polacko
Coach
9
MENTIONS
2
EPISODES
1
PODCASTS
Search complete. 9 mentions across 2 episodes found for "Amy Polacko".
Oct 6, 2026
Love Your Divorce: A New Way to End a Marriage (w/ Family Law Attorney & Reiki Master Sharon Defala)
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0:19Amy PolackoHOST
Welcome to Girl Wake Up, the podcast for women who are done playing small, staying silent, or living by rules they never wrote.
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0:26Amy PolackoHOST
I'm Amy Polacko, journalist, divorce and life coach, and freedom warrior, and I'm here to help you take your power back.
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0:33Amy PolackoHOST
Because the system isn't going to save us, we need to save ourselves.
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0:37Amy PolackoHOST
So grab your coffee, your courage, and maybe a few curse words, it's time to wake up.
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0:46Amy PolackoHOST
Welcome to Girl Wake Up, everyone.
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0:47Amy PolackoHOST
I'm Amy Polacko, divorce coach and journalist, and today's episode is called How to Love Your Divorce.
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0:56Amy PolackoHOST
And I know some of you out there may be thinking, "How in the world can I love this process?" Maybe you're in the thick of it, maybe you're thinking about it, and you're scared and overwhelmed, but what if divorce wasn't an ending? What if it was a doorway to healing, clarity, and a stronger version of you? Today, I'm joined by the perfect person to talk about this, Sharon Oberst-Defalla.
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1:21Amy PolackoHOST
She is a family law attorney and a mediator with more than 30 years experience, and, uh, she's also a Reiki master.
The Midlife Wake-Up Call: Who Are You Now? (w/ Dr. Ellen Albertson)
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0:18Amy PolackoHOST
Welcome to Girl Wake Up, the podcast for women who are done playing small, staying silent, or living by rules they never wrote.
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0:26Amy PolackoHOST
I'm Amy Palacco, journalist, divorce and life coach and freedom warrior.
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0:30Amy PolackoHOST
And I'm here to help you take your power back because the system isn't going to save us.
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0:35Amy PolackoHOST
We need to save ourselves.
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1:55Amy PolackoHOST
An opportunity to stop living by everyone else's rules and create a life that truly lights you up.
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2:01Amy PolackoHOST
So welcome Dr. Ellen to Girl Wake Up.
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2:04Ellen AlbertsonGUEST
Thank you, Amy.
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2:05Ellen AlbertsonGUEST
And I love the title Girl Wake Up.