Amber Brueseke

It's about feeling confident in your skin and empowered in your life.

I'm your host, Amber Brzezinski, a registered nurse, personal trainer, wife, and mom of four.

Each week, my guests and I will excite and motivate you to take action in your own personal fitness as we talk about nutrition, exercise, mindset, personal development, and executing life with conscious intention.

If your goal is to look, feel, and be strong and experience transformation from the inside out, you, my friend, are in the right place.

Now let's jump into today's episode.

Hey, hey, hey, welcome back to another episode of Biceps After Babies Radio.

I'm your host, Amber Brzezinski, and returning to the podcast is one of my favorite guests, my own personal mindset coach, Brad Bizjack.

So I've worked with Brad, let's see, I've known Brad for, I think, at least four years, and I've worked with him for the past three years.