Alternative Medicine Review

If you look at some of the evidence as to why, this is one of my favorite papers by Timothy Birdzall.

This was published in Alternative Medicine Review.

It's quite old, but it's still very relevant.

and that you see zinc picolinate appears to have the greatest efficacy in reversing zinc deficiency of AE.

He is the chief product officer over at Qualia Life, a naturopathic physician, and author of the book Shape Shift.

He's also the former editor of the Journal of Alternative Medicine Review, has published a ton of articles on natural medicine and nutrition, and over 30 journal articles, research that are indexed on the old PubMed.

And today, we're talking with him about detox.

Now, don't turn the channel first, because this is the first podcast in over 400 episodes we've ever talked about detox, and most of the time, I feel like I need to detox myself from the detox claims of just drinking celery juice or the master cleanse or God knows whatever the heck is the latest trending thing on Instagram or TikTok.