
Alice Maggio
Sports scientist & physiologist and endurance coach, currently Performance Manager at Meridian Blue Cycling, specializing in female endurance physiology, menstrual cycle, and RED-S education.
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Aug 21, 2026
Alice Maggio: Female Endurance Physiology & Understanding RED-S | Watt Matters
9:21
9:38
9:57
S
9:17speaker_0HOST
So if you're happy to kind of talk about that, then yeah.

Alice MaggioGUEST
And other things it needs to be highlighted is like, we don't only have like a low research amount around female, but also the quality that has been done in research for male, because it was a new topic, new area, was especially at the beginning, not really high quality studies.

Alice MaggioGUEST
That's because tracking the menstrual cycle physiologically take a lot of A lot of effort from a research point of view because you like the gold standard because now luckily many researchers and researchers team are publishing gold standard into family physiology.

Alice MaggioGUEST
So we can go and into literature and find like actual results that you can trust on.
14 MINS LATER
D
23:59DylanHOST
From a performance and a... health perspective what do you think are the the pros and cons of that