Abseiling

could.

I'd never imagined that I'd be able to climb Castle Rock and Abseil and go in a crevasse.

Turning

over.

But I think the biggest leap that I can now articulate after processing through it is self-trust.

And that is the third step of the Rappel framework, which is reason, is to be able to trust yourself and to use discomfort as a growth catalyst instead of resisting it.

A lot of people ask you to take a step out of your comfort zone, yet nobody wants to do that.

So I'm encouraging you to take a step into your discomfort zone.

Yes.

So my, what I had to really connect to was my true purpose in doing it in the first place.

And This was, I actually didn't do it to write a book or to come up with this Rappel framework.

It was just byproducts of it.