Aaron Hendon

How do you regain confidence after a setback? How do you keep leading when you are uncertain? And how do you turn failure into one of your greatest teachers? To help us explore these question, I'm excited to welcome someone who has spent years helping leaders become more intentional, self-aware, and resilient.

Our guest today is Aaron Hunden, who is an entrepreneur, leadership coach, speaker, and host of A Mindful CEO podcast.

And I was just having a conversation, he also told me that he's a teacher rather than calling himself as a coach.

Through his work, Aaron has helped leaders navigate growth, uncertainty, and the challenges that comes with leading organization and themself.

And I think as Aaron is, a couple of times he has mentioned around meditation, it's allowing you to be mindful of the things that you are doing.

Yes.

So o- on that, uh, mindfulness, I know you host this podcast, Mindful CEO, and you must have spoken to so many guests.

Has been there any consistent theme that you are seeing, uh, when you talk to these amazing, uh, CEOs when, uh, around mindfulness? Anything that you want to share with our listeners?