Weston A. Price Foundation

the second one yeah that's

crazy we did that some bathroom fc video video might be cooked Look, no, no, no, we're going to do it in WAPF.

Look at

this guy feeding, man.

Hey,

no, no, we're going to do it in WAPF.

No, no, no, we're going to do it in WAPF.

No, no, no, we're going to do it in WAPF.

So I think that's where it originally came from.

But if you go and study the Weston Price Foundation, you know, he's been that that whole world under the Weston Price world has been around raw dairy for years.

and that raw dairy can be healing.

It's like one of those myths that's perpetuated.

you're trying to grow a human in your womb and so I don't recommend any of those diets and obviously the standard American diet definitely is not safe for pregnant women and you should not eat that diet and so now let's move from the research end of it because I know there's just not much there right so let's talk about the the ancestral appropriateness of this the common sense of this question so your baby is about to develop a one of the largest brains per body size in the mammalian family in the animal kingdom as a matter of fact your baby's brain in in relation to its body size is going to be huge right all babies have this very big head and it's full of brains and what are those brains made of they're not made of carbohydrates that brain is made of cholesterol and fat right and then some protein but that's the bulk of what your baby's brain is going to be made of the heart and the brain formed very, very early in this process.

The Weston Price Foundation, they have a podcast about this.

I'm gonna link in the notes below so you can listen to that because once you've listened to that and understood what other cultures did thousands of years ago for pregnant women, you'll get a much better understanding of why it's so important to fill the diet of a pregnant woman or a woman who thinks she's about to get pregnant with lots of healthy fats okay there are four vitamins that are considered fat soluble vitamin A vitamin D vitamin E and vitamin K and if you're if the fats that you're getting in your diet are consist of canola oil soybean oil corn oil things like that processed oil Crisco margarine then you're not getting any of those vitamins whatsoever and as I said earlier the the tiny human heart that's going to form inside your baby has to have those fat soluble vitamins in order to form properly.

And you're going to get those fat soluble vitamins from pastured butter, from pastured eggs, from pastured pork, from grass fed beef.

And I would describe it today as a real food, somewhat of an ancestral plan, not necessarily a paleo-type diet but more of a real food.

I would guess you would say something like a Weston A. Price-influenced-

Mm-hmm

... message because it involved raw dairy, et cetera.

Now, I don't know if you've heard of Weston Price.

Are you familiar with the Weston Price Foundation?

Yes.

Yeah,

The heart and the, and the brain form very, very early in this process.

Uh, the Weston Price Foundation, they have a podcast about this.

I'm gonna link in, in the notes below so you can listen to that.

Because once you've listened to that and understood what other cultures did thousands of years ago for pregnant women, you'll get a much better understanding of why it's so important to fill the diet of a pregnant woman or a woman who thinks she's about to get pregnant with lots of healthy fats, okay? There are four vitamins that are considered fat-soluble.