Nassau Community College

She is the principal of the Long Island High School for the Arts.

Lindsay, welcome to My Hometown, on the voice of Nassau Community College, 90.3 WHPC.

Thank you, Bill.

Thank you, Rhea.

Um, and then for our littles, as I call them, those going into, into second through seventh grade, they take dance classes and beginning musical theater classes on campus.

So they really get to experience that time at LIHSA from the time that they're seven or eight years old.

You are listening to My Hometown on the voice of Nassau Community College, 90.3 WHPC.

My name is Rhea Pantel, here with Bill Horan, and we are talking with Lindsay Rogan, who is the principal at the Long Island High School for the Arts in Syosset.

Take care of your mind, body, and soul.

Spend the next half hour with the voice of Nassau Community College, 90.3 WHPC, and get on the journey to better health.

Hello, and welcome to Your Family's Health.

My name is Dr. Janine Kuckaward, along with the nursing student Pandora Groth from the nursing department here at Nassau Community College.

Have you ever lost a battle with a snorer in your life, or are you the snorer? Whether it's a gentle rumble, a freight t- a freight train, or something like sounds like a chainsaw, snoring affects millions of people every night.

But it is just an annoying habit.

Or could it be a sign of something more serious? Today, we're learning about snoring, sleep, and how to finally get the kind of rest that doesn't require three alarm clocks and a gallon of coffee the next morning.

My guest today is Chelsea Roeschyb, a neuroscientist and sleep expert who is the head sleep researcher at Wesper, the first longitudinal and wireless clinical grade sleep testing and management platform designed to help the world sleep better.

It's a quality school.

It's no Nassau Community College like mine.

Let's be obvious about it.

Let's just be up front and call it out.

So that means contamination happens upstream, like an irrigation water in fields, then it rides, produces like this eaten raw, right? So that's where all these different things, when you don't have a good baseline and you don't have a good baseline to start, you can be impacted by a lot more of these things.

You're listening to Drugstore Dialogue, presented by Triborough Pharmacy of Astoria, New York, on the voice of Nassau Community College on 90.3 WHPC.

My name is Barry Newman, and today we are talking with Paul Fulford, healthy living expert.

Paul, outside of lettuce, specifically, which produce is susceptible to contracting cyclospora?

That's not going to be very fun on their system, Barry.

Exactly.

You're listening to Drugstore Dialogue, presented by Triborough Pharmacy of Astoria, New York, on the voice of Nassau Community College on 90.3 WHBC.

My name is Barry Newman, and today we are talking with Paul Fulford, healthy living expert.

He was a standout at Sewanhaka High School, where he was an Allstate selection.

He went on to play at LIU Post, Nassau Community College, and Adelphi University, where he helped Adelphi reach the Division II College World Series.

But if you ask Tom about all those victories, I have a feeling he'll tell you that it's all about the kids.

We are so honored, we are so proud, to welcome a member of the 2026 New York State Baseball Hall of Fame.

We'd like to get your feedback on My Hometown.

Send your comments to WHPC at ncc.edu. Nassau Community College, where success starts and continues.

Till next time, this is Bill St. James.

And remember, there's no town like your hometown.

Take care of your mind, body, and soul.

Spend the next half hour with the voice of Nassau Community College, 90.3 WHPC, and get on the journey to better health.

Hello, and welcome to Your Family's Health.

My name is Dr. Janine Cuccarard, along with nursing student Pandora Groff from the nursing department here at Nassau Community College.

They say you are what you eat, which is a little concerning if your lunch today came from a vending machine.

But whether you're living on salads, sneaking cookies after dinner or wondering why you crash every afternoon, the foods we eat can have a major impact on our blood sugar, even if you don't have diabetes.

the ones that help keep it steady, and what everyday people should know before their next trip to the grocery store.

My guest today is Stephanie Crabtree, a registered dietitian and the CEO and founder of Stephanie Crabtree Nutrition.

You're listening to Drugstore Dialogue presented by Triborough Pharmacy of Astoria, Queens.

on the voice of Nassau Community College on 90.3 WHPC.

My name is Barry Newman, and today we are talking with Betzy Bancroft, herbalist.

I believe herbal medicine is derived from the herbs.

And that might be too hot for some people, especially if they have sort of a fiery nature about them.

Chamomile is another really lovely, gentle herb that is a good place to start.

You're listening to Drugstore Dialogue, presented by Triborough Pharmacy of Astoria, Queens, on the voice of Nassau Community College on 90.3 WHPC.

My name is Barry Newman, and today we are talking with Betzy Bancroft, herbalist.

Our guest today is Adrienne Esposito, the Executive Director of Citizens Campaign for the Environment, with an office located in Farmingdale.

Adrienne, welcome to my hometown, on the voice of Nassau Community College, 90.3 WHBC.

Thank you so much for having me, Bill.

I'm happy to be here.

I'm bad.

So thank you for that lesson.

Adrienne, before we go further, I'd like our audience to know that you're listening to My Hometown on the voice of Nassau Community College, 90.3 WHPC.

I'm Bill Horan.